Transit Trainers, Personal Training Services

"We have been working with Rich for about three years now. Like many busy professionals, finding time and motivation to work out was a constant challenge. Rich has helped us through various health issues, and has created customized workouts which have improved our overall health, increased stability, strength and stamina---workouts that are always interesting, enjoyable and challenging. Many thanks to Rich for sharing his considerable knowledge, enthusiasm and commitment to good health!"