Transit Trainers, Personal Training Services

"We have been working with Rich for about three years now. Like many busy professionals, finding time and motivation to work out was a constant challenge. Rich has helped us through various health issues, and has created customized workouts which have improved our overall health, increased stability, strength and stamina---workouts that are always interesting, enjoyable and challenging. Many thanks to Rich for sharing his considerable knowledge, enthusiasm and commitment to good health!"

“Rich and his group from Transit Trainers have been my personal training solution for almost two years. I am a 61 year old male who thinks he’s still 30. I have worked with Rich, Terra and Russ. Each has been creative, very competent, punctual and reliable with excellent interpersonal skills. Workout routines are interesting and constantly changed to challenge different muscle groups. Balance and core strength are emphasized with special attention paid to proper technique to prevent any workout related injuries. Each was also very good at designing workout routines that address my own special strengths and weaknesses. In short, the best fitness decision I have ever made has been to use Transit Trainers for my personal training needs.”

“I have been a client of Transit Trainers for 10 years! Working with Rich has been great! He has helped me so much with my pain related to my scoliosis and every aspect of my health and my life. I would highly recommend him! His training style is by far is the best!”