By CJ'S AUTO SALES March 17, 2012
5 STARS FOR A GREAT SALES PERSON!!!! WE WISH YOU MUCH SUCCESS. ...read more
By nancy greco January 19, 2012
am returning about 50.00 worth of merch as do not care at all for fragramce need exchange. anticipating your cooperation as i talked to an ast. mgr. named sara who was most helpful and she assure me i would be able to excange for something i liled better for close to price i live in st. louis and no stores near me at all thanks so much tel is included 636 227 4945 nancy greco ...read more
By livestrong33 at Citysearch October 17, 2011
really impressed with the services and customer service at Skin for All People! ...read more
In the U.S. there are many educational resources available to help you achieve a healthy, active life. 2 excellent resources available online are healthfinder.gov and the dietary Guidelines for Americans. Eating right makes you feel good and it's important for reducing your risk of diseases like heart disease, certain cancers, diabetes, high blood pressure and osteoporosis. To stay healthy, the body needs the right vitamins, minerals and other nutrients. For good nutrition, it recommends the basics: Eat a heathy diet by choosing a variety of fruits and vegetables. Avoid fats, added sugars and salt. Eat in moderation. For more information, please view my site at https://www.goherbalife.com/weightloss4life My Herbal Secrets 28 September 2012 www.myherbalsecrets.com ...read more
By My Herbal Secrets September 28, 2012
How Exercise Can Make You Happy (in Just 20 Minutes!) It turns out that stressing the body by working out de-stresses the mind. We tested the effect on four sedentary women who were feeling frazzled, and the proof is in: mood-boosting, life-changing results. By Ginny Graves Woman A is having a bad day. First, her boss comes by and barks at her for missing a deadline. Then her mom calls and guilt-trips her for forgetting her aunt's birthday. Oh, and that new guy she has been texting? He's MIA. Her stress hormones—cortisol and adrenaline—are surging. In her brain, cortisol is binding with receptors in the hippocampus, the seat of memory formation and learning. For now, this will hone her recall. But if she doesn't get herstress in check, over time, key connections between nerve cells in her brain won't function as well, impairing her memory and her ability to take in new information, and raising her risk for depression and anxiety. Allsheknows is that she's overwhelmed. So at lunch, sheheads to the gymand hops onto the elliptical. As her heart begins to pound, levels of the feel-good neurochemicals serotonin, dopamine and norepinephrine rise in her body. So does brain-derived neurotrophic factor (BDNF), a substance that may protect her brain from emotional disorders and repair damage that stress and depression cause. At the same time, opiate-like endorphins and endocannabinoids (similar to the other kind of cannabis) flood her system, leading to a sense of well-being. People often throw around terms like "endorphin rush" or "runner's high" to explain the mood lift that can occur during or after asweat session. But rather than a sudden burst of euphoria, research has found that a mere20-minute workoutcan produce more subtle mood benefits that last as long as 12 hours. And when it comes to shorter bouts of activity, endorphins may actually have little to do with the mental perk-up. "When researchers blocked endorphins from runners' brains, some still said their mood improved after their workout," says John Ratey, M.D., author ofSpark: The Revolutionary New Science of Exercise and the Brain. In part,the happiness effectmay be due to endocannabinoids and BDNF; the latter may rise during exercise, prompting neural growth and repairing damage caused by ongoing stress and depression. "BDNF," Dr. Ratey says, "is like Miracle-Gro for your brain." When French researchers bred mice without cannabinoid receptors, the mice ran 30 to 40 percent less than normal mice, presumably because it wasn't as pleasurable for them. Unlike those deprived mice, Woman A is feeling so good that she cranks up the elliptical. As she does, her body begins releasing gamma-aminobutyric acid, or GABA, a calming neurotransmitter. Not that she is calm, exactly; she's subjecting her system to a low-level form of stress. "Exercise raises your heart rate and triggers a surge of hormonal changes. Expose yourself to this 'stress' enough and your body builds up immunity to it. Eventually, it will get better at handling the rest of life's stressors," says clinical psychologist Jasper Smits, Ph.D., coauthor ofExercise for Mood and Anxiety. But stay sedentary and your body can becomemoresensitive to stress, so even minor triggers leave you tied up in knots.My Herbal Secrets BlogHerbalife ProductsApril 24, 2012www.myherbalsecrets.com ...read more
By My Herbal Secrets April 24, 2012
Beauty is internal then external, or like the old saying, "it is skin deep!" It is important to realize that makeup looks the best on a healthy face. Learning the proper ways for cleaning and keeping the skin flawless is the best road to travel on. I like MaryKay because even if you don't wear makeup; there are plenty of solutions that can assist your skin in looking radiant. Are you ready to make your skin glow? ...read more
By Mary Kay-Independent Beauty Consultant Cynthia Wilson April 01, 2012
Homemade skin treatments are often organic; therefore, better for your skin. There are a variety of ways that you can treat your skin at home using things that you already have. There are no harsh chemicals that can dry out your skin leaving it feeling worse than it did before. ...read more
Most of the cosmetics we put on our skin make its way into the blood stream. Many cosmetic companies are still using dangerous ingredients in cosmetic and personal care products. Paraben is one of the ingredients found in cosmetics, and can cause cancer, weight gain and even ages your skin. You can fi... ...read more
