By Patricia Pace June 10, 2010
Bruce's cookies are the most satisfying for any "Cookie Monster". They are also healthy, in that they don't play havoc with your blood sugar. I only wish that they were here on Maui. ...read more
There is no shortage in “weight loss” and “fitness programs” out there today. The unfortunate but true fact is that over 90% of all fitness related solutions fail to deliver. Fat loss pills, fad diets, and infomercial gadgets just don’t work. But there is something that does…and we’d like to give you the opportunity to learn more about it – risk free. For a limited time we're offering a totally free, no obligation fitness consultation which includes a personalized fitness assessment and a customized one-on-one training session “test drive.” Just visit our website or give us a call to claim your FREE consultation. www.northendfitness.com 914.740.4118 ...read more
By North End Fitness & Training December 14, 2015
Crash diets are not the best way to lose weight, although they do help people lose weight quickly if they need to meet a short-term goal. One good thing about a crash diet is you do not need to starve yourself in order to lose weight; your food choices are usually limited however. The best... ...read more
Humans are made of about 80% of water; water is essential for survival and weight loss. Most people do not drink enough pure water a day. Instead they consume fountain drinks and other sugary juices, which are high in calories. Water has no calories and no fat which makes it the best drink to consume ... ...read more