I signed up for ILKB after a year and a half without exercising. \r\nIt's been the best thing I’ve done, I feel so much better now with my body and mind. The coaches and the others encourage you to do more and give your best each class, it is not easy, I can not lie. But it is very gratifying to challenge yourself each day giving your best in each class and feeling very good at the end. \r\nThe best is after a while you can see the good results on your body and mentally. \r\nIt’s a great class and I extremely recommend. ...read more

ILKB is literally the first workout/fitness routine that has actually lasted in my life. The sense of community, dedication, but also FUN is what keeps me coming back. I think it is WAY better than going to the gym, but still enables you to feel like you have privacy. The instructors are amazing, they push you when they know you want it, but allow you to be in your own space if you need that too. It's a great way to get an AMAZING "full body" workout without needing to take a "bootcamp" class and have somebody yelling in your face. I am beyond grateful I found ILKB when I did, it provides me with stability, energy, and a place to feel good and safe when life's got me down! The staff at glen cove are also amazing at intuiting your needs and bringing everyone together. Who knew grueling exercise could be so fun! (also, I know so many people who have seen amazing results and shed so many pounds in such little time!) ...read more

iLoveKickboxing changed my life. The staff are so awesome and motivating and the workout has made me lose 12 pounds already. I used to dread working out but iLoveKickboxing has made me love it. Can't recommend it enough!!! ...read more