A wide array of gadgets is available in the market, from wireless scales to fitness trackers which can be your allies if you are trying to manage your diabetes. These devices are simple to use, accurate and help you stay healthy and keep your diabetes under control. These wearable and self-monitoring devices are transforming the way we thought about our own biology. The innovation in the field of medical technology has also made it possible to even develop implants with sensors that can measure the blood data in people with diabetes. Why tracking devices help people with diabetes There are numerousmedical product developmentcompanies in the market who have developed different tracking devices. These devices can help you get an accurate view of your blood sugar; the pattern of your sleeping, eating and exercising so that you can make real improvements. As per the latest research, tracking helps in self-awareness and it really helps the patients maintain their sugar levels. The various studies performed on diabetes patients have also pointed that people who used apps and devices to record their various behaviors such as food, activity, and sleep had better blood sugar control. According to another study, the people who worepedometersincreased their activity naturally by 27%. IoT Connected Wearables Captivate Both Consumers and Manufacturers Wearablescollect data from devices worn by patients and then provide information and insights to users. They provide data that can encourage better fitness and diagnose various health conditions. The consumers can use the data to choose a proper healthcare plan, make fitness decisions and navigate through complex medical conditions. Doctors can use this information to make research-based decisions and diagnose and treat various health conditions. Devices for Diabetes Patients Various devices which you can use are: 1.    Fitness Trackers By using fitness trackers anyone can stay fit by tracking their steps and the calories burnt. However, these trackers have special benefits for people with diabetes as physical activity is vital to control diabetes. Ø Exercise: It helps in lowering your blood sugar, helps your body to use insulin better and helps avoid other health issues. A fitness tracker can help you jump-start your exercise routine. As walking is great for people with diabetes, a fitness device that can help you in counting steps can help you stay on track with ease. These devices also track the calories you have burnt throughout the day. By stepping up your daily calorie burn, your blood sugar will benefit. Ø Sleep: Most of the tracking devices come with motion sensors that also track your sleep time. For diabetes patients, the sleep quality and duration is very significant. Sleep issues and diabetes are interrelated so if your device records sleepless nights, you may need to consult your doctor. If you wake up a lot in the night it may be a sign of your blood sugar getting too low. By not getting enough sleep you can cause your blood sugar to go out of control. If you find that night after night you are getting little sleep, you may need to get inspired to turn off your TV and stay away from your gadgets and go to bed early. Ø  Food:Most fitness trackers have websites or apps to enter what you've eaten or plan to eat, and then show you the calories. They also balance the calories burnt by you with the ones you eat. So, in case you work out a lot, you can eat a little extra. Several devices also sync with the diabetes-specific tracking apps for your insulin and carbs doses so that you can see the entire data at once using graphs and charts. 2.    Wireless Scale:If you are overweight, by losing few pounds you can reduce the chances of your diabetes to get worse. The wireless scale can help you see trends in your weight over time. Wireless scales automatically upload your weight to a secure website. You can also share your weigh-ins on social media if you really like sharing. This sort of support helps patients stay motivated. 3.    A Home Blood Pressure Cuff:Diabetes in combination with high blood pressure is not only common but dangerous. You can keep a closer eye on yours by getting your personal home blood pressure cuff. The wireless blood pressure monitor also automatically uploads the readings to a website so that you can keep a track of it with ease. 4.    Glucose Monitors and Apps:Some of the latest gadgets available in the market can store your glucose monitor’s readings in the cloud. This means you can access the data anytime, anywhere and use less space on your phone or tablet. You can browse from hundreds of diabetes apps available in your phone’s app store. These apps can be used to record carbs, plan healthy meals, or set alarms for medication. You can consider the apps with the highest ratings and try them. You can also search for a single manufacturer that provides all the products such as fitness tracker, glucose monitor, and wireless scale to see if the devices sync and so you get a complete picture of your health. Conclusion The technological advances have made it easier to share your information with the doctor. You can easily share your glucose readings, sleep, diet and exercise patterns with your doctor. When you track for a while, you will start finding connections such as: How your glucose levels are affected by what you eat? How your blood pressure is affected by exercising for few weeks? When you do not sleep properly for a week, how does it affect your blood sugar level? If you need to improve on something you can take the corrective steps. When you self-track, you see visible rewards of healthy habits. This gives you real motivation to stick with them to stay fit and healthy. Wearables are indeed simple solutions to empower patients. These solutions also ease the pressure on healthcare resources and reduce cost as patients can take charge of their own health. As a result less hospital visits are required and less time is spent on unnecessary calls. ...read more