By Tonyad B. August 29, 2017
I was given a discount here so I am happy. We will keep on supporting you all the way. I might even bring some friends here. Thank you. ...read more
By frankwillis98 August 26, 2015
I love that they sell second hand bikes at this shop. Very affordable for budget thigh person like me. ...read more
By MeShopping August 02, 2013
I find everything i was looking for at the cheapest prices, thank you "African Naturals". ...read more
Focus on good nutrition while making use of pre-prepared foods and you’ll find that healthy eating is easy. One of the biggest complaints people have about eating healthily is the perception that it requires more hours in the kitchen to prepare nutritious meals. But there are so many convenience items available now that preparing healthy meals is a snap. For protein, you can buy fish or poultry that’s already seasoned and ready for quick grilling or frozen pre-cooked shrimp that can be tossed with some pasta and veggies for a quick dish. And don’t overlook canned tuna, salmon or chicken breast that can be added to salad greens, rice dishes or soups. You can also boost the nutritional value of condensed soups by mixing them with nonfat milk or soy milk instead of water. As the soup is heating, toss in some frozen mixed vegetables, or some loose pack spinach to add nutrition, flavor and bulk. Frozen-loose pack vegetables allow you to use only what you need and are ready to eat in minutes. Salad preparation can also be quick thanks to pre-washed salad greens, all sorts of pre-sliced and chopped veggies and baby carrots. Add a splash of low-fat bottled dressing and some pre-cooked chicken or shrimp and you’ve got a quick and healthy meal. Fresh, pre-washed and cut veggies are available in the produce section, and if your market has a salad bar you can often find them there, too. Pop them in the steamer, toss with some pre-chopped garlic or onions when they’re crisp/tender, and you’ve got a gourmet dish in minutes. Contact us today mention MerchantCircle and Receive a complementary Wellness Evaluation ...read more
By Saint Louis Nutrition March 19, 2013
My name is Patsy B. I am 69 years old. Approximately 8 months ago I decided to get a complete physical. My doctor ordered lots of blood tests, urine test, hair analysis, mammogram etc. Two suspicious masses on the left breast were found and I was called back to the breast center to get echo-grams and my primary doctor did a thermogram. I was directed to get a biopsy done; which I refused. A few months later I was diagnosed with a serious heart condition. My cardiologist told me I should have "open heart surgery immediately". I wanted to wait and do some further research. Now, the heart has gotten weaker and I have decided to get some heart surgery. My doctor told me I would have to find out if the breast masses were life threatening before he would do heart surgery. Now I decided to get the biopsy done but before I did that I wanted to do the 21 day Xango challenge that I had heard so much about. My Primary doctor wanted me to get my body alkaline and I was given supplements and things to eat that would help me get into an alkaline state. I just couldn't seem to get there. After the second day of the Xango challenge (drinking a bottle a day) I checked and Lo and Behold; ALKALINE! After the 21 days I went in for the biopsy. Results: BENIGN!! Now the question is were these masses cancerous or not? If they were they aren't now and that is a big win for me. :) I do know that since starting the supplements from Xango more than a year ago; I have handled insomnia, lack of energy, anxiousness etc. Thank you to my daughter for encouraging me to try the Xango juice and supplements (that was not an easy task for her in the beginning). I finally told her I would try them for 30 days. Well, now I know I will never stop using them. This decision may have been life-saving. Patsy B ...read more
By Missouri Mangosteen April 29, 2011
As we prepare for this holiday season, it's the perfect time to reflect on the things that are most important to us in our lives. For me, that is volunteer work, my family, my husband and my new son who I'll have in just a couple of months, along with the happiness and health of others. Instead of doing a large commercial Christmas, we're focusing on time spent with loved ones, happy memories and preparing for the newest addition to our family. We will have presents to open, but they're more along the lines of baked goods, needed things that we need to buy anyway or thoughtful things that remind us of each other. (I can't give away all of my secrets, because my hubby and family may read this... :) I love hearing how others celebrate this season, so please email or message me, or comment down below, letting me know what you love best about the holidays. ...read more
By Missouri Mangosteen December 11, 2010
Finding the best type of cosmetics for your skin tone can be quite challenging. There are many different types of cosmetics but not all are for the same type of skin tone. It is important to test your cosmetics before purchasing them to ensure you get the right shade for your skin tone. ...read more
Creating your own natural shampoo can be quite beneficial for your hair. When you make your own shampoo out of natural ingredients, you know exactly what you are putting on your hair. With just a few ingredients, you can easily make your very own natural shampoo at home. ...read more
