By Great Life Max February 13, 2009
This company has so much to offer and will stand beside you every step on the road to better health! For an extra boost along the way visit us at www.greatlifemax.com because With MaxGXL Athletes Will Enjoy Unsurpassed Benefits! MaxGXL is strongly recommended for athletes looking for increased stamina, decreased recovery time and reduction in muscle and joint pain. MaxGXL is also one of the few supplements that has ‘PASSED THE CONSUMERLAB.COM ATHLETIC BANNED SUBSTANCE SCREENING’ so even Olympic athletes can benefit from increased glutathione levels. Live-Feel-Live your life to the MAX! Would you like to be part of a winning team? www.greatlifemax.com ...read more
By hjstordahl at Citysearch September 21, 2008
I have been on a few diets and let me tell you they weren't easy.. I am on the no decisions part of the program. The only thing I have to decide on really is what flavor shake I want to create that morning for breakfast., or ofr lunch or to go along with my entree at dinner time. The class instructors are the best, very knowledgeable and very incouraging. I recommend Hackley Heath Management to anyone that needs the boost to lose weight. ...read more
By MasterMind Hypnosis October 29, 2007
I'll be honest with you, I"m not a customer (not yet, I just heard of them) But I've heard good things about these people from good sources....and that's good enough for me! Rick Wheeler - MasterMind Hypnosis ...read more
I'm interested in leading group fitness classes to all who want to participate. For as long as the weather holds out, I'd do this at Muskegon's McGraft Park. THERE WILL BE NO SET FEE. (Donations are accepted but not expected.) All fitness levels are welcomed. I'm hoping to get an idea of how many people might be interested in participating? I"m also hoping to get an idea for what time works best--morning, evening, afternoon. Rain or shine, I'm committed. Anyone else? -Boualem Aggoune (CPT, CEO, Personal Trainer 4 You, Inc.) www.personaltrainer4you.com Info@personaltrainer4you.com 231-773-8926 ...read more
By Personaltrainer4you.com October 14, 2007
Where Lays the True Value of a Personal Trainer? In our brochure, we list 5 fun points as to why we think anybody and everybody needs a personal trainer. 8 It's FUN with a capital F! (Enjoy your own cheering section!) 8 It's ENERGIZING! (Who doesn't need a little more energy?) 8 You'll SAVE TIME! (The trainer creates an effective, efficient workout to get results---ASAP.) 8 It's STRESS-FREE! (This is one event in your day that will give your brain a rest. Let your trainer plan it.) 8 You'll make a new FRIEND! (One who won't tempt you to eat a big fat slice of cheesecake!) These are valid reasons to consider, but they're a little fluffy. After all, you're paying for a service. The friendship---now, that should be just a bonus. In fact, all the reasons listed above are small perks in light of the ultimate advantage. So, ask yourself, if you had your own fitness teacher. 4 Would you become better educated about fitness and general health? 4 Would you have accountability, thus more motivation to stay committed? 4 Would you push yourself harder for a "professional"? The answers are yes, yes, and yes , butare any of these reasons the main objective for hiring a personal trainer?No! Maybe we can get to the bottom of this by asking more personal questions. 8 Are you at a healthy weight? 8 Is your cardiovascular system conditioned? 8 Do you have a slow metabolism? 8 Does stroke, high cholesterol or heart disease run in your family? 8 Would you like to feel more comfortable in your body---have a more confident self-image? 8 Do you wish you had more energy for day-to-day and extracurricular activities? 8 Are you currently involved in any type of fitness program to address any above health concerns? Is it working? If you answered yes to any of the first six questions and no to the very last questions, then maybe you're starting to see the true value of a personal trainer. Have you guessed it yet?(Drum roll please.) The real advantage of having your very own personal trainer is that you will workout, and you will address your fitness issues. Yes, it's that simple. Stop wishing you were in better shape. Let a trainer get you where you want! If you're not convinced of the true value of hiring a professional trainer, read what Cecily Butler wrote about her experience: "Nearly two years after having my son I still had an extra 20lbs of baby weight to lose. When I started working out with Boualem in February I weighed over 150lbs, for someone 5'3" that's a bit much. By May I was down to 134lbs and had gone from a size 10/12 to a size 6.He was very encouraging, especially when I got tired and didn't want to work out. He kept telling me he knew I could reach my goal, and I did.He gets so excited about what he does that it's contagious. I actually looked forward to working out. I was happier and more motivated than I had been in a long time.My husband not only noticed a difference in my appearance, but my attitude as well.Actually a lot of people noticed.Boualem gave me practical advice that I continue to use.He also helped me to use things I had in my home to help me continue working out on my own.It was one of the best experiences of my life." And if you do exercise regularly, what does a fitness coach have to offeryou?!?A lot! Here's what fitness enthusiast, Dr. Levin wrote about his ongoing coaching experience. "I have been training with Boualem now for 8 months, and he has made anincredible differencein my training. Boualemtakes you to your limits then makes you go even further than you thought you could go.Thanks to BoualemI'm in the best shape I have been in since I began working out 15 years ago."Fred. Simply put, a trainer will bring more intensity and more results into your workout. Check out many more testimonials by clicking on the gray "TESTIMONIALS" tab at the top of the page. What do you have to lose?Contact us today, andexperience all the great advantagesof hiring your very own personal trainer. E-mail us atInfo@PersonalTrainer4You.comor call us at231-773-8926. www.personaltrainer4you.com ...read more
By Personaltrainer4you.com October 14, 2007
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more