By lyonOfThec May 18, 2019
iLoveKickboxing Boise will make you FAT.\nYou should see my a** now, it’s like the Kardashians gave it a makeover. You can look, but get too close and I’ll roundhouse your a**!! ...read more
By DEIRDRE LUMPKIN May 15, 2019
I literally love kickboxing!!! The environment is fun and motivating. Every class is sweat pumping and the staff are there to keep you going and cheer you on through out the workout. The facility is always clean and up to date. I started a 6 week challenge and definitely see results. Im not great at cardio but I am getting much better. Im lasting the whole class and not just the warm up. I totally recommend this. ...read more
By Showell April 27, 2019
Great place to get some energy out with energetic and passionate instructors. ...read more
http://www.athleticworx.com is proud to announce that our newest top seller Dymatize Elite Extened Releaes XT IS ON SALE NOW TILL 2014! $28.77 Save: $21.22 *In-Stock (ships in 1-2 biz days) Details: Click Here Stock Code: 2060319 UPC: 705016890064 Flavor: (Rich Chocolate) Servings: 61 Details: Elite XT Extended Release Protein is designed to be the ultimate muscle fuel and workout recovery formula. Knowing that protein repairs muscle after the workout and fuels the body throughout the day, Dymatize wanted to develop a product that took recovery to the next level, one that would revolutionize the protein category. Elite XT features Nutrateric, a pharmaceutically developed coating system, is utilized on some of the ingredients to help provide an extended release of protein over a longer, extended period of time. This coating system is pH sensitive and is designed to help provide a prolonged delivery-further enhancing the extended release capacity of Dymatize Elite XT. After a battery of tests and trials, we have developed a calculated protein timing system that we call Sustained Muscle Saturation Technology (SMST). How does SMST work? Different proteins have different chemical compositions and different rates at which they can be assimilated by the body. By developing an absorption "time-line" of the highest quality proteins, we were able to create the basis of Elite XT. To develop Dymatize Elite XT, every facet of protein usage was analyzed. Nitrogen retention, absorption as well as several other factors including specific amino acid profiles were examined. Some of these additional factors included: 1-Rate of Absorption (RA): The rate each different protein source releases its amino acid. 2-Protein Digestibility Correct Amino Acid Score (PDCAAS): An evaluation "best method" used by the FDA and FAO/WHO, which uses nitrogen absorption and amino acid profile to rate quality. 3-Amino Acid Profile: Each protein source has its own unique amino acid profile. 4-Biological Value (BV): Derived from the amount of Nitrogen absorbed over the amount of Nitrogen incorporated into the body. Helps determine the amount of protein absorbed from different protein sources. 5- Net Protein Utilization (NPU): is used to determine the ideal amount of essential amino acids. Dymatize determined that no single existing natural protein source was ideal for achieving extended release anabolic effects. The optimal source was found to be a fusion of several different protein sources, including the addition of free form branch chain amino acids and other free form amino acids. Milk derived proteins, including Micellar Casein and Whey protein concentrates, all perfect score holders on both the PDCAAS and the BV scales, form the base of Elite XT. Lastly, we have added the advanced enzyme matrix Zytrix to help aid the efficiency of the absorption of protein and other nutrients found in Elite XT. Furthermore, there is an added lipid blend that is specifically designed to help promote a longer absorption rate of the proteins by creating a complete anabolic, nitrogen rich environment which is sustained in the body for an extended period of time. Dymatize Elite XT represents a massive step forward in Extended Release Protein Technology. Directions: Add 1 level scoops to 10 ounces of water, milk or juice. Stir, shake, or blend for 20 seconds or until completely dispersed, then drink immediately. ...read more
By Athleticworx.com August 18, 2013
Looking for some online fun? Check out Athleticworx Massive Collection of Health & Fitness Videos. Browse through our collection of Bodybuilding Videos, Workout Tips, Blogs, Training Routines, Nutrition Articles, Diet Plans, Supplements, Motivation, and more! Athleticworx simple categorization allows you to watch specific Workout Videos targeted to a muscle group and so much more! We provide exclusive Step By Step Guides for all sorts of Muscle Building, including Weight Loss, Weight Gain, Bodybuilding, Strength Training,Womens Training, everything you need for getting into shape! Athleticworx has all kinds ofExercises For Bodybuilding, Beginners & Experts. Select a bodypart and start your transformation today! For more information please check out our website at http://www.athleticworx.com ...read more
By Athleticworx.com August 14, 2013
Please Help Us Increase Our Web Of Trust Rating by following this link http://www.mywot.com/en/scorecard/athleticworx.com and leaving us a positive review and 5 star ratings. We appreciate all of your help, and will select one lucky winner (has to leave 5 star ratings and positive comments) a free 5lb tub of Whey Protein. ...read more
By Athleticworx.com August 02, 2013
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more
