For many women trying to get the best weave for their hair is a challenge. From choosing between remy, virgin remy, or even synthetic hair; to what are the different types of hair extensions there are several factors that determine the best hair for your face and hair. Is it length you desire? Or is it fullness? Maybe it is a subtle highlight of honey blonde in the front. Sew-ins may not be for everyone, just as braids are not for everyone! Each one of us have a unique hair make-up. Some of us have thin and fine hair, while others have thick and resilient hair. The good news is that the same looks can be achieved with different weave techniques and different types of hair extensions. So no need to be the person continuously installing a sew-in as her hairline slowly recedes to a neckline. There are varieties of weaving application techniques. In this article we will focus on three that our hair extensions are commonly used for. Bonding - Bonding may be perfect for the diva that wants length and or fullness for a shorter period of time. A lot of times damage to the hair is done because the sewn-in hair extensions are left in too long and the natural hair suffers. Bonding may also be a good solution for a few pieces here and there. Do not be scared of the glue but do not overdo. And when you are ready for the extensions to come out, conditioner is key! Clip-ins - Clip-ins recently have become popular when in fact they have been in use for some time. Clip-ins are ideal for those with thin and fine hair. This type of hair tends to break easily when too much pressure is applied to it. Sew-ins regretfully will cause breakage to fine hair. Clip-ins can be applied daily which allows your own hair breaks in-between. The application is as easy as it sounds. You clip the hair extensions onto pieces of your hair and they securely hold tight in place. You can go from a short, flirty bob to a sexy, long mane in minutes. The ultimate quick fix to temporary hair extensions. Sew-Ins - Sew-ins last long and create versatility within style preferences. Sew-ins are perfect for hair and edges that are stronger. If you desire a curlier or wavier do that may require a little tugging, pulling, and combing in the morning to accomplish your look, a sew-in is best. Remember that with a sew-in you have basically two styles: braids and a weave. This to more sensitive hair can mean double trouble. Always know how much your hair can handle! Love My Remy is an Atlanta hair weave retailer and wholesaler that offers 100% flawless human hair at discount prices. While offering only the finest in virgin remy hair including Brazilian, Indian, and Malaysian remy hair extensions, the experts at Love My Remy provides tips, tools and videos on proper maintenance and care. Visit our blog for more information about the different types of hair extensions. ...read more
By Love My Remy June 18, 2013
If you are looking for the best personal trainer for women in Atlanta, choose CPT Fitness of Atanta. Ayana Roberts is a Certified PT with NASM with over 10 years of experience in weight loss, body toning, and nutritional planning. Whether you are looking to fit in a dress for your wedding or looking to just feel better than you ever have before, Ayana can help you get the results you need. It is Ayana’s firm belief that being fit and living a healthy lifestyle involves education, hard work and determination. She has been a certified personal trainer for over 8 years and her various clientele includes corporate executives, athletes, the morbidly obese, and individuals suffering from chronic diseases. Ayana’s goal for each participant is to be able to continue exercising and eating well when they are no longer her clients. Lose Weight Fast Failed diet or exercise programs all have a common thread. It is time to stop yo-yo dieting and live the life you are supposed to live today. We will help you see real results from your eating and exercise routines by taking the guest work out of it. Weight Training For Women As a female personal trainer it is especially important for me to derail this misconception. That can’t be further from the truth! Women should not shy away from lifting weights. Ayana will show you how to train with weights in a healthy way that will accelerate your weight loss by helping you build muscle in the right places. If you are ready to take your fitness goals to another level, choose a female personal trainer in Atlanta that has the experience of helping hundreds of women get into the best shape of their lives. Call (678) 713-4863 today to schedule your first session today!. ...read more
By Certified Personal Trainers of Lithonia November 16, 2012
CPT Fitness provides Atlanta kids weight loss programs that will help them achieve a well balanced life including healthy eating and exercise behaviors. The waistline of American children is growing rapidly. Many Atlanta parents are looking for effective weight loss programs for their children. Our fitness experts have vast experience training youth of all ages. Follow Theo's weight loss story to learn healthy tips and fun exercises. Get inspired! Here is a sample: Hello! My name is Theo! I am 10 years old, in the 4th grade and I love WWE Wrestling. Join me in my journey to become healthier and more fit. I decided to become healthier by making better food choices and being more active. I have a personal trainer, Ayana, to help me find exercises that I like to do. We work on making me stronger and faster. Check back often to see my progress and get wellness tips. Hopefully you will be encouraged by my progress! ...read more
By Certified Personal Trainers of Lithonia August 10, 2012
Learning how to flat iron your hair will save you money and time spent at a hair salon. The process is quite simple and only involves a few simple steps. When flat ironing your hair on your own it is important to make sure your hair is washed and well conditioned. ...read more
Consuming carrots provides beauty benefits such as glowing skin from within, but carrots can also be used topically in homemade beauty treatments. Carrots act as a natural acne treatment, provide moisture to dry skin in a homemade moisturizer and add naturally add softness and shine to hair. ...read more
