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By Jasper Christian School June 16, 2010
Thanks for connecting with us and if you know of folks who are looking for an excellent school for their children, be sure to refer us and we will do the same for you! ...read more
Over 115 pounds lost in just 5 weeks among 12 people. Do you want to learn how to shave unhealthy pounds from your body? Come out on Monday Nights to learn more. No gimmicks, no pills, no books, no fads. just education and will power is all you need! Choices! Especially those that do with our health, lie largely with us as individuals. In the 21 century, education is the major key to choosing the best options. Replacing poor choices such as what we eat with correct foods or deciding to add movement to our day with exercise not only provides us a longer life span but also adds a large measure of happiness to our daily existence. Common sense information, not the latest fad (that also drains our wallets), provides us the practical help we all need to "hang in" and not give up with good lifestyle changes. Do you know that every extra pound of weight you carry spawns degenerative disease? Worse, each of those extra pounds takes away one month of your life. Are you overweight, how much? Do your math and you quickly see how you can shorten or lengthen you life. Is there any better motivator for you to lose weight? If you want to trim you physique, set a sensible goal of 10 percent-- that alone will improve your health. You will be so pleased that you will undoubtedly strive to lose more.Call us today at 770-401-9898or come to our group meetings on Monday Evenings at6 pm at 600 Burnt Mountain Road, Jasper, GA 30143(just past the Pickens County Libray on Burnt Mtn Road) ...read more
By CHOICES Weight Loss March 09, 2011
Billions of dollars are spent every year on diets and weight control paraphernalia, yet the results are dismal. For most, weight control is more difficult to achieve than victory over drugs, tobacco or alcohol. Being overweight isn't healthy. Excess weight impairs health and shortens life. As little as 10-15 pounds of extra weight produces measurable changes that can lay the foundation for degenerative disease. And for every 10 pounds of overweight, the life span can be shortenend by as much as a year. So what is the answer? People who are overweight need major revisions in thinking and attitudes. The scenario played out in millions of lives goes something like this: a few weeks on the latest wonder diet; have the jaws wired; take a series of shots or pills; have the stomach stapled; get an intestinal bypass; check into a fat farm. And presto, down goes the weight! Celebration! New clothes! But within days these people resume their former eating patterns and lifestyle. In a few weeks or months their lost pounds are back, often with a bonus on 5-10 pounds. Weight control programs like CHOICES are successful because they offer a long-term solution. It's time to face the reality that obesity can be a serious and life-threatening condition. Call CHOICES today at 770-401-9898!CHOICES Weight LossChoosing Healthy Options in Challenging Everyday Situations600 Burnt Mountain RoadJasper, GA 30143ChoicesWeightLoss@gmail.com770-401-9898 ...read more
By CHOICES Weight Loss February 13, 2011
Learning how to flat iron your hair will save you money and time spent at a hair salon. The process is quite simple and only involves a few simple steps. When flat ironing your hair on your own it is important to make sure your hair is washed and well conditioned. ...read more
Consuming carrots provides beauty benefits such as glowing skin from within, but carrots can also be used topically in homemade beauty treatments. Carrots act as a natural acne treatment, provide moisture to dry skin in a homemade moisturizer and add naturally add softness and shine to hair. ...read more
