By Kawright00 August 08, 2019
I really like it. They have become a steady part of my workout routine and group of fun ppl to exercise with. I always feel welcome when I walk in the door. If I could go more I would. 🙂 I feel like a wonder woman every time I leave class! ...read more
By Kleaks725 March 19, 2018
When i go i feel so great after it all the classes are different every day. It’s exciting My balance is getting better i just love it. ...read more
By Brenda R. October 29, 2017
At first, I don't want to be a member of this center but after they showed me their programs and equipment, I am well impressed. ...read more
My name is Saje and I am a lover of art and fitness. So, I created Fly Fitness. Fly Fitness is an aerial arts and fitness studio in Atlanta, GA. It is more than a fitness center. It is an outreach, an artist’s domain, and home to an incredibly fun and unique workout using aerial fabrics also known as aerial silks, aerial dance, aerial tissues, and lot’s of other cool happenings. When life gets tough, it’s the place I go. I turn on the music, I lock myself in the mirror filled room, I flip into the fabrics and I move, I climb, I reach. I release judgment, I release negativity, I release doubt, fear, shame, and anger and I fly. I felt so good doing this time after time for myself that I realized other people might want that too - a place to feel at home. The classes and programs at Fly Fitness were designed with you in mind. We have all types of aerial fitness classes for adults, young adults, and children. It is a central location to be creative, to be unique, and to exercise without feeling like you are working out. You will feel results immediately and you won’t realize how hard you really worked, until the next day that is. You’re going to use muscles you didn’t know you had and you’re going to do something you weren’t sure you could do. Get ready! You are flying into shape! www.flyhard.biz ...read more
By Fly Fitness June 22, 2012
Rise and shine! The Cafe of Life Atlanta is in business in Midtown and is interested in serving your health and wellness needs. Contact us to request a deal, get a coupon or to do business.You can visit The Cafe of Life Atlanta at:1014 Piedmont Ave NESecond FloorAtlanta, GA 30309Or call at: 404-876-0550Check out theCafe of Life AtlantaonMerchantCirclefor business hours and more info.Make it a great day! ...read more
By Cafe of Life Atlanta - Chiropractic & Wellness January 29, 2011
Times Tuesday, January 4, 2011 at 3:30pm - Tuesday, January 25, 2011 at 4:30pm LocationDecatur Recreation Center 231 Sycamore St. Decatur, GA More Info -In choreographed routines, your child will learn various styles of Latin dances -such as: -Salsa,Merengue, Soca, Mambo,and Cumbia. -Only child appropriate music and moves will be used (no partners). - Six weeks of fun filled fitness driven classes! JOIN US!!!!! TUESDAYS (3:30-4:30 pm) Jan 4,11,18, and 25 (pre regristration is required) Fee: 60.00 for City of Decatur residents,75.00 for non residents Register @ the Decatur Recreation Center 231 Sycamore St. Decatur Ga 30031 call 404 377-0494 OR 1 877 MY ROBIX for more info! ...read more
By Aerobics Delivered December 08, 2010
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more