My name is Saje and I am a lover of art and fitness. So, I created Fly Fitness. Fly Fitness is an aerial arts and fitness studio in Atlanta, GA. It is more than a fitness center. It is an outreach, an artist’s domain, and home to an incredibly fun and unique workout using aerial fabrics also known as aerial silks, aerial dance, aerial tissues, and lot’s of other cool happenings. When life gets tough, it’s the place I go. I turn on the music, I lock myself in the mirror filled room, I flip into the fabrics and I move, I climb, I reach. I release judgment, I release negativity, I release doubt, fear, shame, and anger and I fly. I felt so good doing this time after time for myself that I realized other people might want that too - a place to feel at home. The classes and programs at Fly Fitness were designed with you in mind. We have all types of aerial fitness classes for adults, young adults, and children. It is a central location to be creative, to be unique, and to exercise without feeling like you are working out. You will feel results immediately and you won’t realize how hard you really worked, until the next day that is. You’re going to use muscles you didn’t know you had and you’re going to do something you weren’t sure you could do. Get ready! You are flying into shape! www.flyhard.biz ...read more

Rise and shine! The Cafe of Life Atlanta is in business in Midtown and is interested in serving your health and wellness needs.  Contact us to request a deal, get a coupon or to do business.You can visit The Cafe of Life Atlanta at:1014 Piedmont Ave NESecond FloorAtlanta, GA 30309Or call at: 404-876-0550Check out theCafe of Life AtlantaonMerchantCirclefor business hours and more info.Make it a great day! ...read more

Times Tuesday, January 4, 2011 at 3:30pm - Tuesday, January 25, 2011 at 4:30pm LocationDecatur Recreation Center 231 Sycamore St. Decatur, GA More Info -In choreographed routines, your child will learn various styles of Latin dances -such as: -Salsa,Merengue, Soca, Mambo,and Cumbia. -Only child appropriate music and moves will be used (no partners). - Six weeks of fun filled fitness driven classes! JOIN US!!!!! TUESDAYS (3:30-4:30 pm) Jan 4,11,18, and 25 (pre regristration is required) Fee: 60.00 for City of Decatur residents,75.00 for non residents Register @ the Decatur Recreation Center 231 Sycamore St. Decatur Ga 30031 call 404 377-0494 OR 1 877 MY ROBIX for more info! ...read more

Europe's #1 ZUMBA instructor, Oumar Chevara Camara will make a stop in Atlanta on his US tour! Joining Atlanta's "Choreography Queen'", LaWanda "The Fitness Diva" Brokenborough for a 2 hour ZUMBA Master class that you don't want to miss! Start the new year off by getting fit by partying instead of "working out"! Give the party as a holiday gift! ZUMBA passes make GREAT gifts! $20.00 in advance,$25.00 at the door Light refreshments will be served after at the meet and greet ( 8-8:45 pm) For more info contact: LaWanda L.Brokenborough - 404 380-8360, lawanda@aerobicsdelivered.com Purchase tickets at: :http://zumbawithoumarandla ...read more

The Zumba® program fuses hypnotic Latin,hip hop,&belly; dance rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Burn up to 900 calories in 1 hour! This is an ongoing class. THE CLASS IS FREE ON APRIL 10th !!!  For more details, call 1 877-MY- ROBIX. The location is listed below! See you there! Fit Neighborhood, Inc. 5495 Cascade Road SW Suite 109 Atlanta, GA 30331 404.549.8785 ...read more

The Zumba® program fuses hypnotic Latin,hip hop,&belly; dance rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Burn up to 900 calories in 1 hour! This is an ongoing class starting Sat March 27th 2010. THIS CLASS IS FREE ON MARCH 27TH!!!  The address is below! See you there! www.FitNeighborhood.com. Fit Neighborhood, Inc. 5495 Cascade Road SW Suite 109 Atlanta, GA 30331 404.549.8785 ...read more

As Atlanta's top instructor(founder of aerobics delivered), I offer Zumba at parties as well as health clubs,sweet 16,family and class reunions,company,birthday,and bachelorette parties.I also teach at corporate facilities, subdivision clubhouses,sorority houses and dance studios.You provide the space,I provide the moves! You can burn up to 900 calories in 1 hour! Check out my website at www.aerobicsdelivered.com or call me at 1 877 MY-ROBIX or 404 380-8360 . Here is a link to my class schedule. Hope to see you there! http://5271.zumba.com/ ...read more

 Burn calories. Build strength, balance, and , flexibility. Join us for rewarding and relaxing yoga with simple but effective poses. Please bring a yoga mat. Classes are on Mondays from 1:45-2:45, Tuesdays from 6:30 - 7:30 pm and Wednesdays from 10:00 -11:00 a.m. Fee- $7.00 @ Decatur Recreation Center 231 Sycamore St. Decatur Ga 30030 404 377-0494 Presented by Aerobics Delivered 1 877 MY ROBIX ...read more

In schools around the world, Latin dance for children is a source of exercise, social development, and just plain fun. Whether a simple part of a physical education program in a school or a featured part of Dancing with the Stars, children respond to the fast rhythms and exciting choreography. Your child will learn various styles of Latin dances (salsa, mambo, soca, merengue, cumbia, etc.) using child appropriate music and moves (no partners). A recital is held every seven weeks. JOIN US! (pre registration required)Saturdays 12:30 – 1:30 pm starting Jan. 9th, ending Feb. 20th. (six week sessions ages 6-13)$75.00 per child Location:Samson's Health and Fitness Center ( on the grounds of New Birth Missionary Baptist Church) 6400 Woodrow RoadLithonia, Georgia 30038(678) 824-1099 Presented by Aerobics Delivered 1877- MY ROBIX www.aerobicsdelivered.com ...read more

GROUP FITNESS CLASSES!!! Burn Calories. Tone muscles.Improve strength,balance, and flexibility. Join us for rewarding but simple & effective moves in a non-intimidating setting. All levels welcome Mondays, 1:45 pm yoga 5:30 pm pilates Wednesdays 10:00 am yoga Thursdays, 5:30 pm body sculpting 6:30 pm pilates Please bring a yoga mat ( not a towel) Fee: $7.00 per class( punch cards are available @ $6.00 per class. 10 class minimum purchase) Decatur Recreation Center 231 Sycamore St. Decatur, GA 30030 Call 1 877 MY ROBIX for more details or visit www.aerobicsdelivered.com ...read more

you are already familiar with ardyss and want to join atlanta's power seller team click on the folllowing.........always choose customize powerpack....this way you order what you know sells .https://www.ardysslife.com/EnrollV2.aspx?ID=yournewlook.. minumum order $ 300......Come join us .....Every week we have a teleconfernce and once every month ardyss power sellers have a meeting on  how people can and are making money with ardyss international. Come and join us at The Atlanta Hilton at the Ashford Dunwoody exit off 285 to learn of how a former Mary Kay rep in metro atlanta turned her life around by joining ardyss in april 2009. Her first check from Ardyss was $3700 her second check was$5000. Come and learn how to earn.....Learn of the Atlanta barber who turned his $300 powerpack investment into a $100,000 a year business. Will you be the next powerseller. want to join but cant afford ..there is an easy solution. email me at ardysslifes@gmail.com An appointment with ardyss can change your life Call to to come to our conference Posted by ardyss life distributor at 9:29 PM comments ...read more

A recent report from the Centers for Disease Control and Prevention (CDC) states that the number of Americans with diabetes has risen to more than 24 million people, or roughly eight percent of the U.S. population.  When I was in medical school in the early 1990’s this number was about 12 million.  I am amazed that it has doubled in just 15 years. This data indicates the mounting importance of the management and prevention of diabetes.  The latest report from the CDC presents a challenge for our country. The incidence diabetes is increasing radically. As diabetes prevalence reaches epidemic proportions, physicians and patients must work together to help stop the epidemic through prevention, early detection, and management of the disease.  Two out of three Americans with type 2 diabetes are not in control of their blood sugar, failing to meet target A1c goal of 6.5% or less. A1c is a blood test that reflects the average blood sugar over a three-month period.  The battle against diabetes is just beginning. It will take serious advances in science and technology as well as changes in personal lifestyle, nutrition, the healthcare system, government regulation, insurance companies, research, training, and education to curb the growth of the problem. New research is constantly published about diabetes. Unfortunately, it can be difficult for patients and doctors alike to sift through these new reports. In an effort to keep the community up-to-date, I will be updating this blog regularly. I’ll post my comments and concerns about new research in the fields of endocrinology, diabetes, metabolism and weight loss. For more information please visit my website atwww.yourendocrinologist.com. ...read more

Insulin resistance is indeed a hidden cause of weight gain, but the hormone insulin does not work alone.  Despite major breakthroughs in obesity research, losing weight and keeping it off is getting harder and harder.  Why? Hormonal imbalance. To lose weight and keep it off, your hormones must be balanced. What is hormonal balance?  It really depends on who you ask.  If you ask a gynecologist, he'll tell you it's the female hormones-estrogen, progesterone and prolactin.  If you ask a urologist, she'll tell you it's all about testosterone.  If you ask a diabetologist, he will tell you it's about balancing your insulin, glucagon and blood sugar.  An endocrinologist will tell you that hormonal balance is having all your hormones balanced.  Hormones like leptin, adiponectin, glucagon-like peptide-1 (GLP-1), neuropeptide Y, ghrelin, resistin, dopamine, serotonin, visfatin, cholecystokinin, thyroid hormone, insulin, glucagon, somatostatin, cortisol, growth hormone and many others all influence your appetite, metabolism and weight. All your hormones affect one another.  It's one big circle.  When one hormone is out of balance, it has profound effects on all your hormones.  They are all connected. Hormonal balance means having the perfect amount of every hormone.  It means having a body that's healthy and resilient. Hormonal BalanceandThe Leptin Boost Dietare books that address all your hormones and gives solutions for people struggling with their weight.  The diets in these books have helped so many people balance their hormones, lose weight and become healthier.  Please contact me atdrisaacs@yourendocrinologist.comif you would like more information. ...read more

Our mission is to provide superior medical care in the fields of endocrinology, diabetes, metabolism, nutrition and weight loss with a focus on improving overall health and wellbeing.  Our multidisciplinary team endeavors to understand and treat the whole person with the most up-to-date and proven medical and nutritional practices.  We recognize the challenges faced by our patients and are committed to giving care with integrity, compassion and respect.  We are committed to providing the superior health care in the fields ofendocrinology, diabetes, metabolism, nutrition, and weight management. offers a variety of very effectiveweight loss programsfor patients in the area. We also offer theHMR at Homeoption for those who do not live driving distance from our clinic. We believe that successful weight management requires more than willpower. ...read more