By T.M. at Genbook October 29, 2013
I have been going to Susan for a couple of years now. Always great facials, microdermabraisions and waxing services. Will continue to refer clients to her for a very long time ...read more
By C.B. at Genbook September 12, 2013
First time Brazilian wax, she made me feel very comfortable and maintained a professional atmosphere ...read more
By Lelu at Genbook August 15, 2013
Always a great experience, best waxer ever, thanks so much always!! :) Even on short notice she got me right in and another great job! ...read more
Are you tired of looking fat? Want to lose those extra kilos? Losing weight is not difficult, if you are determined and control your hunger. If you do not have strong willpower, then hunger will not let you continue with the weight loss regime. Eliminate sugar and starches ‘Sugar and starches’ are the worst enemy for your body. People who want to cut down kilos fast should eliminate sugar and starches completely. Insulin is the main fat storage hormone and foods with sugar and starches stimulate the secretion of insulin. Eat right Do not starve. Starving does not help you cut down calories in a healthy way. It is better to eat little amount in 5-6 intervals. Breakfast is an important meal of the day. Start your day with a good meal to avoid hunger pangs. Add vegetables and protein in your diet. Vegetables such as spinach, broccoli, cabbage, lettuce, cucumber are some of the best way to fill your stomach without eating unhealthy food. Do not eat fried chicken or mutton. Eat boiled or grilled fish and chicken to add protein in your diet. Add white eggs to your diet, as they are a rich source of vitamin and protein and does not contain fat. You can even add nuts such as almonds and walnuts to your diet. Exercise If youneed to lose weight, exercising 3 to 4 days a week is compulsory. There are many types of exercise, which can help one to slim down. You can do cardio 30 minutes a day. Running or jogging in the fresh air is the best way to feel fresh. Yoga or aerobics can also help in losing weight. Dance in your own rhythm until you sweat or you can even try hitting the nearby gym. Vitamins for weight loss With the perfect blend of exercising and eating right, one can easily lose weight. However, if you are looking for an answer to how to lose weight quick, then herbal supplements can be a very good option. Herbal vitamins for weight loss are easily available. The vitamins are safe and natural and do not cause any harmful effect on the body. If you want to lose extra kilos, then this 4-step plan can help you a lot. Follow these steps and look perfect. This will even help you gain overall as good food is the right ingredient for good health. ...read more
By HerbalCart, Inc April 09, 2015
We've just published a new edition of our newsletter! You can check it out on our website and get the latest information from Avon Independent Sales Rep. Let us know what you think! Read It Now Here ...read more
By Avon Independent Sales Rep April 21, 2009
We've just published a new edition of our newsletter! You can check it out on our website and get the latest information from Avon Independent Sales Rep. Let us know what you think! Read It Now Here ...read more
By Avon Independent Sales Rep April 21, 2009
Homemade skin treatments are often organic; therefore, better for your skin. There are a variety of ways that you can treat your skin at home using things that you already have. There are no harsh chemicals that can dry out your skin leaving it feeling worse than it did before. ...read more
Most of the cosmetics we put on our skin make its way into the blood stream. Many cosmetic companies are still using dangerous ingredients in cosmetic and personal care products. Paraben is one of the ingredients found in cosmetics, and can cause cancer, weight gain and even ages your skin. You can fi... ...read more
