By JenE April 28, 2019
I'm 33 years old and hadn't stepped foot in a gym or fitness center for over 5 years. After a major surgery and two kids, fitness was the last thing on my mind. One day a reluctantly went to I Love Kickboxing - Lakeland with some friends for a girls evening, and it turns out...I LOVE KICKBOXING! Not only are the staff members friendly and encouraging, the class is so much fun! Admittedly, I dread the warm-up, but enjoy the bag and partner work so much that I push my way through the warm-up and feel so proud of myself afterwards. I have found a new enthusiasm for fitness and can't speak highly enough for I Love Kickboxing - Lakeland. ...read more
By Tiffany9807 April 17, 2019
I love ilovekickboxing.com!! The staff is so knowledgeable and motivational! It's an incredible workout! It's so empowering and you feel like a badass the entire hour you're there! ...read more
By JENNIFER VAZQUEZ-GERENA March 22, 2019
Going on my 4th class, and it keeps getting better. The instructors are great. They are extremely positive and know when to motivate and when to encourage. The warm ups are intense. There's always music to help you get in the zone and each month you can check in for each class with a # for that month's charity. There are partner drills, but you're hitting gloves and heavy bags so no getting punched or kicked in the face. If you're looking for a high intensity, fun workout; I highly recommend this place! ...read more
Once you join my Curves, you are among family. My group of Members are just wonderful to be around. My staff is very attentative and caring. Come join our Circle where every woman is someone special ...read more
By Curves Lakeland NE September 26, 2008
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more