By shantics at Citysearch February 05, 2007
every Friday night they have an open gym where kids can come and play. My kids love the foam pit and the tumble track, I like that they get tired out and go to bed earlier! ...read more
Making your own gymnastics video is a great way to show off your skills to friends, family, coaches and competition. Before you make one, you need to decide which gymnastic events to incorporate. Always make sure you are spotted or with a coach when performing gymnastics to prevent potential injuries. ...read more
Teaching kids about fitness at an early age will encourage them to lead a healthy life. An adult can also stay active and become healthier when providing their child with education on fitness. Remember that teaching a child requires patience, but it can be very rewarding. ...read more