By BennieHolmes965 February 21, 2014
Before I came to see Dr. Chris, I was in pain from head to toe. I had trouble sleeping and day-to-day activities were hard for me to accomplish. I didn't think there was anything I could do other than taking medicine to relieve the pain. Since I starting coming, I've been getting at least six hours of sleep a night. I am no longer having as much troble performing my duties at work or at home and my medicine intake has decreased significantly. Thank goodness my wonderful girlfriend referred me! ...read more
By LarissaB97 January 16, 2014
So far I have been able to get better range of motion and can breathe without pain in my back. Hopefully I can eventually get back to no pain at all, but at this point I think it is too soon to be totally done. Headaches have lessened, I can sleep for longer periods of time and I can sit a little longer in periods of time so I can actually work. ...read more
By EvePeters78 December 27, 2013
Sense I began I went from having headaches 2-3 times a week to maybe 1 every 1-2 weeks. (Totally awesome!) Also my back pain was slowed drastically. I find myself wanting to do more and sleeping better. I just feel loads better overall and still have a ways to go! Very excited for the day the pain is fully gone! ...read more
Crash diets are not the best way to lose weight, although they do help people lose weight quickly if they need to meet a short-term goal. One good thing about a crash diet is you do not need to starve yourself in order to lose weight; your food choices are usually limited however. The best... ...read more
Humans are made of about 80% of water; water is essential for survival and weight loss. Most people do not drink enough pure water a day. Instead they consume fountain drinks and other sugary juices, which are high in calories. Water has no calories and no fat which makes it the best drink to consume ... ...read more