By Rurogue September 05, 2013
In just 90 days, I lost 37 pounds and have Roger to thank. His plan was simple to follow and the support, motivation and accountability made me feel like he truly cared about me. Anytime I had a question, he responded. He really knows his stuff!My results would have been better, but for the first 4 weeks I didn't do exactly as he instructed and my lack of results showed. Over the next 8 weeks I did everything he said and the weights just melted off. I still have 30 pounds to go, but with Roger's help, I will achieve it in less time than I ever imagined.Thanks Roger! ...read more
http://rippedandbuff.com/ is your one-stop shop for all things P90X, Insanity, and Shakeology! It's amazing what our P90X Los Angeles is doing for people. If you need a quality Hollywood P90X workout schedule, you need to contact Roger Miller at RippedandBuff.com today! He is changing lives. Head over to our site for the best Long Beach P90X workout sheets available. Also, for Shakeology contact Roger as well! Serving the following cities in California: Alhambra, Anaheim, Beverly Hills, Brea, Carlsbad, Chino Hills, Corona, Costa Mesa, Dana Point, Fountain Valley, Goleta, Hollywood, Huntington Beach, Inland Empire, Irvine, La Habra, La Jolla, Laguna Beach, Lake Forest, Lompoc, Long Beach, Los Angeles, Malibu, Manhattan Beach, Marina Del Rey, Mission Viejo, Newport Beach, Oceanside, Orange, Orange County, Pacific Palisades, Palos Verdes Estates, Pasadena, Rancho Cucamonga, Rancho Palos Verdes, Redondo Beach, San Clemente, San Diego, San Luis Obispo, San Marcos, Santa Barbara, Santa Clarita, Santa Maria, Santa Monica, Temecula And we can help with the following services: P90X, P90X Workout Schedule, P90X Workout Sheets, P90X Diet, P90X Nutrition Plan, P90X Routine, P90X Workout, Where To Get P90X, How To Get P90X, How To Buy P90X, P90X Coach, Insanity, Insanity Workout, Shakeology, Insanity Workout Calendar, Insanity Coach P90X Los Angeles Hollywood P90X workout sheets Insanity Los Angeles Shakeology Los Angeles ...read more
By Ripped and Buff October 16, 2012
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more