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Preferred
By Healthy Chocolate June 16, 2008
Anne Keefe, Owner of Eclipse Spa has gone through extensive research to make her organic bath and body products the very best. Not only are the the very best you can put on your skin, but remember what you put on your skin has a direct effect on your body internally. The aromas, and feel of her wonderful products will capture you and take your breath away. In these days when life is so hectic and intense at times it is so wonderful to have her products to calm, comfort, and feed your spirit and your soul. I love her products and would recommend them to everyone! She even has an awesome line just for men! Check it out, you will be glad you did! ...read more
A patient who is first diagnosed with cancer is usually overwhelmed and frightened. He may experience feelings of sadness, confusion, worry and anger. There are different psychological and social impacts on the patient such as work, family, and self image. These challenges may lead to feelings of hopelessness and helplessness. Therefore, it is important to find ways to cope and address those feelings. Some patients will hesitate to talk to their oncologist because they worry that they distract her from his physical care. However, it is imperative that the patient finds ways to express his thoughts and concerns. Some ways to do so are keeping a journal, joining a support group, meditating, or talking to a friend or a family member. Yet, sometimes the patient will be reluctant to doing so because he worries that he complains too much. Consequently, at times, it is beneficial to seek the professional help of a therapist who specializes in working with cancer patients. Psychotherapy can assist the patient to better cope with the side effects and the pain that evolves from treatment. It may also help the patient and his family better deal with and express these common feelings, as well as provide them with a safe place to communicate their concerns, improve their coping skills, and get relief. Most patients have to grieve the loss of their previous lifestyle, learn to accept their new reality, and make the most of the new situation. Many will gain new perception and re-assess their priorities in life. The process of living with cancer is a life-changing experience that carries the patient to re-examine his core values and passions and motivates him to pursue goals of great personal importance. Estee Goren, M.A., is a Marriage&Family Therapist Intern (supervised by Julie A. Albert, MFT, MFC 28884). She specializes in life-threatening illnesses, grief & loss, relationship issues, life transitions, and growth. Her goal is to help others gain a new perspective, improve their quality of life, overcome difficulties, and pursue personal development. For more information please visit her website atwww.EsteeCounseling.com 383 Diablo Road, Suite 100, Danville, CA 94526 Tel: (925) 399-1177 ...read more
By Estee Counseling May 23, 2010
Unlike temporary pain, chronic pain is an intense and constant companion. The longer we suffer, the higher the chance that we will feel helpless, lonely, and angry. Some patients become depressed and anxious. They may also experience insomnia, and cognitive impairment. Frequently, the patients' thought process will change and become negative. They may become easily irritated, impatient, and frustrated. As a result, in addition to the physical pain, chronic pain will also affect the patients' sense of self and their relationships with family, friends and coworkers. Psychotherapy can help patients to better understand the emotional impact of the pain and gain insight into their natural response. In Cognitive Behavior Therapy patients learn to identify negative thought patterns and reframe them into more realistic ones. In supportive counseling, the patients can learn how to better communicate their feelings, and practice mindfulness and relaxation skills. Consequently, patients will gain sense of safety and control, experience less emotional distress, and improve their overall well-being. Estee Goren, M.A., is a Marriage&Family; Therapist Intern (supervised by Julie A. Albert, MFT, MFC 28884). She specializes in life-threatening illnesses, grief&loss, relationship issues, life transitions, and growth. Her goal is to help others gain a new perspective, improve their quality of life, overcome difficulties, and pursue personal development. For more information please visit her website atwww.EsteeCounseling.com 383 Diablo Road, Suite 100, Danville, CA 94526 Tel: (925) 399-1177 ...read more
By Estee Counseling May 23, 2010
Learning how to flat iron your hair will save you money and time spent at a hair salon. The process is quite simple and only involves a few simple steps. When flat ironing your hair on your own it is important to make sure your hair is washed and well conditioned. ...read more
Consuming carrots provides beauty benefits such as glowing skin from within, but carrots can also be used topically in homemade beauty treatments. Carrots act as a natural acne treatment, provide moisture to dry skin in a homemade moisturizer and add naturally add softness and shine to hair. ...read more
