Here at Locksmith & Key Store in Cedarhurst, NY we are committed to provide quality and professional locksmith services. We are in the business for several years and thus, we guarantee that we can easily meet your needs and budgets.  Unlike others, we are a home to the best locksmith technicians.  We also have our professional and certified teams who never fail to perform for the most comprehensive and reliable locksmith services, 24 hours a day ...read more

When your current system just doesn't have enough strength to keep up with the summer heat it's time to call in the pros. Some of the common easy to resolve causes to HAVC systems not working as expected: Air filter needs to be changed - many newer systems will stop working when the air conditioning system signals that the air filters need to be cleaned or changed. Many older systems may require some extra tuning up. This may include adding additional freon to the air conditioner. It's important that a professional technician inspects your system and seals any gas leaks. We now work with many top of the line HVAC brands to bring you energy efficient cooling and heating at low cost. Below are just a few of the brand names we work with. Trane, which also makes American Standard Carrier, which owns Bryant Lennox, which owns Ducane Rheem, which owns Ruud Goodman, which makes Amana and Janitrol York, which makes Coleman and Luxaire Call Air Conditioner Service Pro HVAC today for a free estimate and mention Merchant Circle for extra savings. ...read more

Contact me at (929) 282-1640 in Cedarhurst, NY, for an in-home pet sitting and errand service that is tailored to your individual needs. Keith Pet Care 578 Trysting Place Cedarhurst, NY 11516 Phone:    9292821640 Contact Email:    info@keithpetcare.com Website: www.keithpetcare.com Keywords: pet sitting, cedarhurst, ny ...read more

Contact us today at (516) 325-1002 in Cedarhurst, NY, for our versatile selection of wedding gowns and formal dresses. ...read more

Surprisingly many people think not. There more to the filter you use in your furnace or air handler that effects your indoor air quality as well as your wallet. If your using a spun fiberglass filter that you can see through, your wasting your money. This type of filter only captures the large particles it doesn't capture the smaller particles. So what good is it really doing for the air you breathe. Honestly not much. A filter needs to trap as much as possible to improve the air you breathe. If you have allergies, asthma, or other breathing problems this is essential to your quality of life. A cheaper filter allows the smaller particles to pass through the filter and to enter the furnace reaching the evaporator coil, the airstream, and the air you breathe. Eventually the coil can become clogged with those particles reducing air flow and providing a surface for mold to grow and thrive. Who wants to breathe that? If that isn't enough, what about the cost to you for maintenance? A dirty coil reduces air flow, makes the evaporator fan work harder, and it makes out to your condenser by raising your line pressure and working your compressor harder. This all cost you more in operating cost. Not to mention the cost of removing the evaporator coil and cleaning it. This can cost anywhere from $375.00 - $550.00. Who can afford that these days? This isn't to say the filter you use will prevent you from ever having to clean your coil. It will certainly help you prevent any of these problems and improve the air you breathe. You don't have to spend a small fortune on a filter or filters to improve the air you breathe. There are many filter choices out there. You just have to make a wise choice as to what your needs are and what filter best serves you. A couple of filter choices available are polyester foam filters and extended surface pleated filters. The polyester foam panel filter is a good choice they are inexpensive and do a a better job of stopping and collecting pollutants than a fiberglass filter. They are available in a bulk roll, cut to size, with or without a tackifier and in a traditional cardboard frame. A better choice is the extended surface surface pleated filters. They are designed with less resistance to air flow than panel filters. Their design also extends service life and reduces maintenance cost. Many are electrostatic and bacteria resistant. The best choice is a filter thicker than the standard 1" filter. The problem with these filters your average air conditioning system isn't set up for these filters. They have been used almost exclusively in commercial systems. What has been available for residential systems require a field installed filter housing. Which can be costly to install or integrate into many applications. The advantage to these filters is longer service life (one filter last 6 to 12 months), low pressure drop, greater surface capacity to capture more particles, and electrostatic and bacteria resistant. Fortunately, many manufacturers are seeing the advantage of these filters in the residential market. You can now get a 5" pleated filter designed to fit your existing return air grille. These filters go one step farther by adding a foam a foam gasket to prevent air by-pass so you get maximum air filtration through your filter. I hope this article informed you on the different types of AC filters in Long Island available to you and helps your choice of filter easier. ...read more

Contact us at (844) 366-2108 in Cedarhurst, NY, to learn more about our flexible stylus. STYLUS WORM Cedarhurst, NY  11516   . Contact Email:    info@stylusworm.net Main Keywords: stylus, cedarhurst, ny ...read more

Resnick Reading Center is located in Cedarhurst, New York. Give your child the ability to be successful and feel confident in all areas of learning and test-taking. Our program includes tutoring and Regents review in all subject areas, remedial reading, math skills, phonics, study skills, writing skills, and speed reading. We also have special programs for children with learning disabilities and children on the Autistic spectrum. We offer gifted programs as well as college counseling, and college application preparation. ...read more

<a href="http://s7.beta.photobucket.com/user/Rachie12/media/Artwork/designerad_zps95fcccdb.jpg.html" target="_blank"><img src="http://i7.photobucket.com/albums/y288/Rachie12/Artwork/designerad_zps95fcccdb.jpg" border="0" alt=" photo designerad_zps95fcccdb.jpg"/></a> ...read more

We've just published a new edition of our newsletter! You can check it out on our website and get the latest information from Cedarhurst Pipe Doctor Plumbing, Heating & Air Conditioning. Let us know what you think! Read It Now Here ...read more

Exercise can actually reduce chronic back pain as it strengthens your back muscles; increases blood flow to the discs and can control weight gain which aggravates back pain You should- · select appropriate exercises that will not aggravate your back. Low impact aerobic exercise, swimming or walking is recommended ·warm up first by doing stretching exercises that increase blood flow to your back muscles making them less likely to strain ·if necessary, adjust the exercise to ensure that it does not cause you pain while you are doing it ·obtain approval from your medical adviser prior to undertaking the exercise ·be aware of your posture. It is important to maintain good posture even when you are not exercising and not to slouch ·be cautious when doing any twisting exercises ·if you are using weights, limit the weights to not more than 10 – 20% of your body weight ·limit your exercise workout when you have severe back pain and rest ·consult with your medical adviser if the pain persists ·when lifting weights, squat while keeping your back straight; grab the object bringing it close to your body, then stand up, ensuring that your thigh and bottom muscles are taking some of the strainTherefore you will note that it is more beneficial for your back to exercise than to be sedentary. ...read more

Dear Sensei Warren, why is your Fitness Boot Camp the best in the Five Towns area? A. That's an easy one, for so many reasons! Quick results. We conduct a unique program that helps you burn up to 1,000 calories in just one 60-minute class. We use many different physical activities such as band training, ball exercises, dumbbells, calisthenics, plyometrics, kickboxing routines, and resistance training. This combination of exercises will boost results much quicker than typical exercises and workout classes. Helps you push yourself harder. Most people rarely push themselves as hard as an exercise professional will. We will push you to work harder than you normally would on your own. This helps you build stronger muscles faster, develop better endurance, and accelerate your fitness goals. Support group. Much like any program or association, when people are all going through the same thing together a common bond is formed. Boot camp is no different; you will form friendships within your group. This helps you stick with your workout program, and provides you with instant "accountability" partners. Everyone works to keep you on target and feeling good about yourself. Cheaper than a personal trainer. Get all the benefits of a personal trainer, with less than half the cost. Fitness Boot Camp is much more cost-effective than hiring a personal trainer. Because the boot camp is conducted in a small group of people per class period, we can extend to the participants much cheaper prices . . . but still provide you with all the benefits of a personal trainer. Fitness Kickboxing and Boot Camp is a wonderful workout program, regardless of your level of fitness. Anyone can do this class and you do not need any previous martial arts training to participate and have fun working out! Shihan Warren Levi holds a 6th degree black belt in shotokan karate. He has a bachelor's degree in physical education/exercise physiology. He has won numerous world titles. ...read more

Warren Levi Martial Arts&Fitness; offers a wide variety of classes and most recently we introduced our increasingly growing Men's Fitness class. It's a combination of martial arts, boxing and conditioning drills, it's definitely intense and primarily focuses on strength and speed. Whether your goal is to lose weight or gain muscle our Men's Fitness will kick you into shape. ...read more

With its wide variety of classes already in progress, Warren Levi Martial Arts&Fitness is kicking it up a notch with a Body Transformation program that includes an onsite Nutritionist. Whether your goal is weight loss or muscle gain what you eat before exercise can make the difference between an energetic workout and a sluggish workout. This comprehensive program features intense fitness classes, carefully crafted exercise routines, one on one nutrition counseling and approved menu choices at select restaurants. Don't miss this amazing opportunity to transform your life! ...read more

Getting into the routine of back to school is tough, especially for kids.They are used to months of fun and freedom.Martial arts will help themfocusand becomedisciplinedfor the school atmosphere.Your child will be confident going into their school year.Training at Warren Levi Martial Arts will prepare your kid for not only school, bur for life! ...read more

Tommie Co. of Long Island has increased its line of Young Women's Clothing.  To celebrate we have placed a 10% off Coupon in the Five Towns Jewish Times of Long Island, NY. Stop by our shop in Cedarhurst, NY to see our latest fashions. ...read more