It’s a vicious cycle for some who have hormones that are not in balance. They go seek medical attention because they don’t feel well, there they are told that they need to diet and exercise to restore energy levels and lose body fat. The problem is people with low or unbalanced hormone levels HAVE NO ENERGY TO EXERCISE, if they can muster the energy to exercise their exercise tolerance is low and it is very difficult to achieve a decent workout

If the patient can muster the energy and fight through a workout the lack of hormones in their body makes it very difficult to impact body composition, it simply does not respond as it once did. This is why men and women with low hormones have a difficult time maintaining muscle mass and fighting away the midsection belly fat.

When hormone levels are restored patients are often eager to return to an exercise program. They see their body react as it should to proper diet and exercise programs. Not to mention all the benefits they experience with their mind, bone density, mood, etc. IF YOU CAN’T GET OFF THE COUCH TO DO THE THINGS YOU LOVE AND ENGAGE IN A REGULAR EXERCISE PROGRAM HAVE YOUR HORMONES EVALUATED BY A SPECIALIST. http://www.genesishealthkc.net/?page_id=392