Moms, you already know that life isn't all about you...but others; filled with the daily care of your precious children, house cleaning, laundry, meals, homework, school activities, sports, and those delightful pets! You will want to be mighty and stay strong, so take care of yourself...think healthy!
Drink plenty of pure water, get that exercise going, and listen to what Dr. Don Colbert www.drcolbert.com says about healthy eating/living so you can make informed decisions and healthy choices for yourself; fully equipping yourself so YOU are not a weakling and can help and care for others with much more ability, strength, and joy!
YOU are significant and what you do everyday impacts everyone around you.  Mighty Mom Victory note: we are a spirit, we live in a body and we have a soul (soul: mind, will, and emotions). Let's take care of it all. That's a real Mighty Mom!  [1 Thessalonians 5:23]