By Neiko October 16, 2009
Several months ago my family attended a birthday party for a pre-schooler at Gymnastics Inc. While an older child was playing on the zip-line, the entire apparatus that was hooked to the ceiling came crashing down. It fell close to a couple of people but did not land on anyone - luckily. Had it landed on anyone it would have been a serious injury as the metal apparatus was heavy and falling from about 20 feet above. ...read more
Making your own gymnastics video is a great way to show off your skills to friends, family, coaches and competition. Before you make one, you need to decide which gymnastic events to incorporate. Always make sure you are spotted or with a coach when performing gymnastics to prevent potential injuries. ...read more
Teaching kids about fitness at an early age will encourage them to lead a healthy life. An adult can also stay active and become healthier when providing their child with education on fitness. Remember that teaching a child requires patience, but it can be very rewarding. ...read more