By VeraFuller February 25, 2016
I like fitness one because it is not too busy. I can get to use all of the equipment and I do not have to wait. ...read more
By Chrstina0081s October 19, 2015
I recommend fitness one to all of my friends and family. The clean friendly environment is great . Its just simple and basic. ...read more
By NancyPetzing August 20, 2015
I don’t use the weights very often because I'm usually intimated by all the strong men. Fitness one has an area just for women and I feel very comfortable in there. I now work out in the main weight area because I feel more comfortable ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more