By iChoiceSpokane February 27, 2014
Hello Margaret, Your opinion is important to us. As a Women’s Health Clinic specializing in pregnancy diagnosis and care; we strive to provide the highest quality pregnancy support services to women in our community. We represent a new kind of advocacy that truly encompasses your needs. Our services are free, confidential and non-judgmental and also very practical. I-CHOICE exists to open up options to you if you are facing an unexpected pregnancy because that’s what choice is really about. You shouldn’t have to feel like your back is up against a wall. We are pro-woman, and our medical and support services are designed to empower you to make the best choice for your unique situation. Our medical services include free lab-quality pregnancy tests, pregnancy verification by ultrasound to qualified patients and early prenatal care. Come visit us and see. ...read more
By Sunbreaks February 07, 2014
I-Choice is actually an anti-choice operation, not a women's health or family planning service. They are part of the Life Services Christian ministry. I have no problems with Christian ministries when they make it clear who they are. But it IS a problem when they masquerade as a women's health and family planning center. ...read more
By mollyknight93 April 08, 2013
They were wonderful... very helpful theu gave me and my baby evertthing we needed !! I love tgem Mollie hines ...read more
If you are anything like me, and that in itself is a scary thought, you find yourself slipping back into old habits. Yes, I admit, I have slipped. With the change of seasons comes illness, gardening, spring cleaning, more activites with our friends, and, basically, life happens. So what does a person do? Well you get back in the saddle again. You renew your purpose, review your progress, and revamp your plan. I took the first babysteps today and threw an exercise routine into my mornings, started walking and doing situps. It's a beautiful day out there and with some good tunes playing I did a mile in about 20 minutes. Not bad for a rusty old girl :) I also reviewed my diet. Oh yes, I slipped up there big time!! Haven't had an Herbalife Shake all week and have found my caboose dragging by the end of the day. So I told my hubby last night I would be making those up again starting today. Decided I would be replacing my lunch and one of my snacks with them on days I am off and working days would be breakfast and a snack. And water, I needed to get back to drinking my water. I also noted I hadn't been visiting on my Merchant Circle either, no ads posted, no coupons and no blogs...I am hoping you are seeing the pattern here and that you can relate!! Bottom line, life DOES happen, it's what actions you take to keep your focus that matters. New Years Resolutions are great and you do really good in the beginning and then you wain, life gets busy, you lose focus. It's not that you failed your new years resolution, its just that you forgot to review, revamp, and renew! Periodically, like every couple of months, I have to ask myself, what was working what wasn't working and what can I do to get back in the saddle again... So, I ask you "what can YOU do to get back in the saddle again"??? ...read more
By Cynthia Binsfield, Herbalife Independent Distributor April 18, 2011
What's up withn that timing? Spring is right around the corner and there we sit un-prepared from the coughing, wheezing, sleepless nights, and lack of energy. There's spring cleaning to do, yard work screaming at us and the evenings are nicer for a walk and we can't do any of it. How I wish we could be better prepared!Well, guess what?!?! Herbalife has several products that could have helped you prevent catching that dreaded cold, products that can boost your immune system and protect you from those free radicals floating around in the air. Garden 7® Consuming the recommended 7-9 servings of fruits and vegetables each day is difficult. Just one Garden 7® tablet three times a day helps fill the nutritional gaps in your diet by providing your body with the vital nutrition needed for optimal health. Key Benefits:Supports the optimal health and function of vital organs.*Provides antioxidants equal to 1 cup red grapes, 3 oz. of cranberries, one orange, one tomato, ½ cup broccoli, ½ cup spinach, one carrot, and a clove of garlic. Best Defense® Support your body's resistance with Best Defense® as soon as you begin to feel under the weather, before entering crowded environments, or whenever you feel stressed. Just one tablet up to twice a day helps you feel better…and stay that way!* An effervescent drink¹ that boosts your immunity.* Key Benefits:Robust, standardized source of immune-boosting echinacea.* Schizandra Plus:A proprietary blend of schisandra, selenium and vitamins to fight free radicals and support immunity and cellular health.* The body is exposed daily to free radicals, which can cause cellular damage. Antioxidants contained in Schizandra Plus help combat free radicals, and support the body's natural defense against oxidative stress.* Key Benefits:Provides general antioxidant support against free radicals.*Supports the body's natural defense against oxidative stress.* Supports immunity and cellular health.* Hand Sanitizer: Kill germs instantly with our convenient on-the-go size Hand Sanitizer. It's ideal for meetings, travel, school activities, Nutrition Clubs, Weight Loss Challenges, and sampling and sporting events.Key Benefits:Alcohol-free spray. Kills 99.99% of common germs in seconds. Fits in your pocket, purse or travel bag. Gentle botanical blend won't strip away the healthy oils in your skin.RoseGuard The body is exposed daily to pollution and other environmental toxins. RoseGuard supports the body's natural defense against environmental toxins, while providing antioxidant support throughout the day.* Key Benefits:Supports your body's natural defense against environmental toxins.* Provides antioxidant support throughout the day.*Contains astragalus, traditionally used to support healthy liver function.*Helps recycle the antioxidant activity of Vitamin E.*It's comforting to know there are all natural products out there to help us feel better and stay that way. Please contact me at TBCenterprise@myobsoffice.com orVisit my Store to order https://www.herbalhealthdirect.com/cynthia_herbal_health_store if you are interested in any of these products. ...read more
By Cynthia Binsfield, Herbalife Independent Distributor March 18, 2011
Here is your chance to be Spokanes Biggest Loser!!! Your one time $25 registration fee buys you a 12 week program with a Nutritional Coach, Instructions on healthy lifestyles, nutrition tips and information. All but $5.00 of your fee goes into the Cash Prize Drawings paid out to the 3 top losers. $5.00 goes towards Instructional materials and door prizes. Meetings being held Mondays, 6-7pm beginning March 28. Howard Johnson Inn 3033 N. Division. Bring a friend, mention this blog and you and your friend will receive $10.00 off your registration fee. What do you have to lose?!?!?! ...read more
By Cynthia Binsfield, Herbalife Independent Distributor March 16, 2011
There are often times in many women’s lives when they need to dress nicely but don’t want to spend a lot of money. Whether a woman is shopping for clothes to wear to a new job, or for something to wear to a wedding, there are ways to find beautiful outfits to wear within anyone's budget, n... ...read more
Finding comfortable and stylish plus size clothing can be difficult. Many stores have a limited selection of plus size clothing, or may only have a few sizes. Knowing how to shop for clothing that looks well on your body type is the first step in finding the right styles. ...read more