By Sarah B. at Judy'sBook June 04, 2007
I have been going to the YMCA for 16 years everything is always new, modern, and very clean. All the machines are updated. The staff is friendly and knowledgeable. My daughter loves the Karate instructor. I have taken several classes and... ...read more
Welcome to the Bremerton area Discover a gym where women change their lives 30 minutes at a time. Curves of Bremerton offers a proven 30 minute workout, common sense weightloss, and all the support you need to reach your goals. Discover the power to amaze yourself. Curves of Bremerton provides you with a 30 minute fitness and common sense weight loss program in an environment designed for women - a totally comfortable place with all the support you need to achieve your goals. Please call or stop in, and let's start something amazing! ...read more
By Curves of Bremerton October 20, 2008
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more