By salais0418 October 07, 2013
If you are looking for a Boot Camp training, Mixed Martial Arts (MMA), Boxing, or simply personal training then call KO EMPIRE. ANGEL is a professional boxer and his staff conducts mutiple classes in Kick Boing, MMA, BOxing, Strength and Conditioning. It does not matter if you are new to the sport or experience he will take you in and train you from basic fundementals to advance techniques. KO EMPIRE is the best. I went in looking to just lose weight, and lose weight I did. I went in when they opened in Aug and weighed 198lb now i am at 175lb and have keep at it with his training ...read more
By salais0418 October 04, 2013
If you are looking for a Boot Camp training, Mixed Martial Arts (MMA), Boxing, or simply personal training then call KO EMPIRE. ANGEL is a professional boxer and his staff conducts mutiple classes in Kick Boing, MMA, BOxing, Strength and Conditioning. It does not matter if you are new to the sport or experience he will take you in and train you from basic fundementals to advance techniques. KO EMPIRE is the best. I went in looking to just lose weight, and lose weight I did. I went in when they opened in Aug and weighed 198lb now i am at 175lb and have keep at it with his training. ...read more
By Bishop's At Your Service June 22, 2010
Good Job! ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more