By MarieF August 21, 2019
Ilovekickboxing is the greatest thing I've done yet! At first I was scared to go to the classes because I have worked out in 10 years. Bit my first day there Milly helped out showed me how to push myself but not over work my body! All the instructors there love to help and motivate you! Definitely the best workout environment ever! ...read more
By MarieF August 21, 2019
Ilovekickboxing is the greatest thing I've done yet! At first I was scared to go to the classes because I have worked out in 10 years. Bit my first day there Milly helped out showed me how to push myself but not over work my body! All the instructors there love to help and motivate you! Definitely the best workout environment ever! ...read more
By holguin86 June 01, 2019
It’s only been a month but I am loving it!!! The trainers really do work you out but it’s all worth it!! You will feel amazing & sore afterwards. Love the atmosphere as well everyone is very friendly.\r\n#ilovekickboxing#lascolinas ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more