By sneezingwillie August 22, 2019
Tldr: Instructors were really nice, but didn't give much actual "instruction." There was basically no orientation to what you were doing or any of the movements. They dont give you the gloves you pay for when you get the web special and then coerce you into a 500 dollar nonrefundable membership you won't use. PS: All the "good" reviews are because they bribe people with purple gloves if you recommend them. They made me come in 30 minutes early before my first class for "orientation," but all they did was show me the locker room and bathrooms, which could have been done in five minutes, not 30. Even before we started, I paid for an online special and was supposed to get pink gloves, but they gave me the regular black gloves and then said I had to write 14 reviews on social media to get some purple gloves, which was confusing because I thought I had already paid for pink gloves. So if you got the internet special with pink gloves don't expect to get them. Then there was literally no instructions on how to do any of the movements or what to expect from the class. That made the class difficult to follow, especially since the instructor explained very little during the demonstration of the movements. I had to guess at so many things and the instructor seemed confused about why I was confused. It felt like they had just about as much training as I did before starting the class, which was none. Then afterwards they use all of the used car salesman tactics to get you to buy a membership. For example, I paid for 3 initial classes, but instead of letting me try it out for those three classes they were like "for this one time reduced sign up fee of $97 versus $197, but you can only do it today, otherwise you have to pay it all!" or "my boss just sent me this awesome deal its not even out yet, but I'll give it to you!" But, what they don't tell you is when you sign up, you have no way to get a refund for that membership even if you change your mind a split second later. Then when you ask them to send you where it says no refund, they never send it saying "internet problems." The only good things I have to say is the bathrooms were well stocked and clean, and the instructors were very nice. Just beware if you sign up. Only sign up for month at a time, until you are absolutely sure you want to stay. ...read more
By kathleen O'connor June 17, 2019
I love kickboxing. The trainers at the Heights location are awesome. I look forward to every class. ...read more
By sasha1315 June 10, 2019
This is a really great way to work out if you are stuck in a rut with your old routine. I love working out here and the instructors motivate you to push it all the way to the end ...read more
How often should you weigh yourself while trying to lose weight? What's a good frequency for weighing yourself on a home bathroom scale when trying to lose weight at a rate of 3-5 pounds per week? Should I weigh myself more often to see weight loss, but I'm concerned I'll get discouraged. On the other hand, I seem to want to weigh myself frequently. www.RickyJackson.com ...read more
By Personal Trainer Houston TX January 30, 2016
S2B Fitness is your fitness center in Houston, Texas. We are Houston's premier personal and fitness training center. We offer affordable prices and proven results. The trainers at S2B fitness have a combined 20 years of experience in the fitness industry. Our trainers are experts at finding the right fitness program for you—we offer personal training, group training, and fitness classes. We provide our clients with a safe, comfortable, and family-oriented environment where they can relieve stress, get fit, and have fun. Come visit one of our experienced team members today. ...read more
By S2B Fitness June 17, 2014
Here's an AMAZING opportunity for anyone wanting to start a home based business focused on health and fitness. Cutting edge nutritional products marketed to all our infomercial customers! No need to call your friends and family! We have retail customers! No inventory to buy and store. No shipping. Body FX does it all for you! BodyFX is looking for coaches for the upcoming launch of our latest infomercial. Free Pre-Sold Customers and Leads! Massive Daily Television Exposure! Check out JNL Fusion! Infomercial King James Kunitz launches new Home Based Business company! We've all seen or heard of his infomercials and DVD productions. . .Total Gym, Abs Circle, Core Rhythms, JNLFusion and many more! • We need P/T and F/T entrepreneurial minded people now! Free to sign up in Pre Launch! There is nothing to lose, take a position for free while you can. It will be $19.95 by mid-April 2013. • Watch this new 6 minute video from the owner then get on board! http://start.bodyfxprelaunch.com/ Our "Home Shopping Network" Premiere was a huge success! Sign-up is free. Call with questions! We're here to help you succeed! 713 827-7300 ...read more
By Body FX Direct March 24, 2013
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more