By Anonymous October 01, 2014
I can't say enough about trinity health coaching. These guys have saved my life quite literally. Quality coaching from an extremely knowledgeable staff complete with proper, pharmaceutical quality nutritional supplements and food recipes which are both very nutritional and easy to make. Bob and Vicki are good Christian folk and ready to help you meet your personal health goals. They go to great lengths not only to provide coaching services, but they also have systems in place to educate you on nutrition and how to make the right choices about food and make sure you have the head knowledge to make the right choices when situations are not ideal. Everything is based on the very latest scientifically proven empirical studies on nutrition. They are very easy to work with and always willing to accommodate even the busiest of schedules. They get my highest recommendation workout any reservation whatsoever!! Very affordable and well worth checking into. ...read more
By Anonymous September 17, 2014
Awesome couple that does nutrition counseling and helps you drop pounds. They care about you and want to see you succeed and will help you and teach you how to succeed and change unhealthy eating habits into healthy dating habits. You get to eat too... You'll get to eat until you can't eat anymore . Bob and Vicki are the two most caring and helpful couple you'll ever meet. ...read more
By Anonymous August 30, 2014
Vicki Mihalyov of Trinity Health Coaching did an outstanding job in teaching our summer 6 week Nutrition Course to the Rio Grande neighborhood participants. The class members said over and over that they learned so much about reading nutrition labels; nutrition facts about all sorts of fresh fruits and vegetables and which were more nutritionally optimal for health; learning how to distinguish between good and bad grains; and the importance of nutrition and exercise working together to create health. She also made it fun with all sorts of visual examples and offering tasty samples along with the recipe every week. It was an extremely informative and fun 6 weeks. We'll be doing it again in the fall! ...read more
Crash diets are not the best way to lose weight, although they do help people lose weight quickly if they need to meet a short-term goal. One good thing about a crash diet is you do not need to starve yourself in order to lose weight; your food choices are usually limited however. The best... ...read more
Humans are made of about 80% of water; water is essential for survival and weight loss. Most people do not drink enough pure water a day. Instead they consume fountain drinks and other sugary juices, which are high in calories. Water has no calories and no fat which makes it the best drink to consume ... ...read more