By Adam George August 04, 2015
I began having trouble with weight gain around my stomach area. No matter how hard I worked out, the mid section would not go away. After lots of procrastinating, I went to see the staff at Slim Now. After discussing everything, we decided to test my hormones...YES, men have hormone issues as well as women! I was low in Testosterone when the results came back! I started receiving the shots once a month. Along with my exercise, dieting, and HRT replacement, the weight became easier to lose. The mid section or "spare tire" started to go away! I wish I had not waited so long before going to see them! I highly recommend going to see them for ANY weight, hormone, or body issues you might have! The staff is super friendly, and always willing to help! I have never been and not seen a smile on their faces! ...read more
By orrm1968 July 28, 2015
Needed to lose some body fat that I had so I started the lipotropic injections and I loved them. Now I'm ready for the Slim Body Sculpting , to help kill the last little bit of stubborn fat. The staff is so friendly and will help you out any way they can. ...read more
By ShannonFF October 30, 2013
I can't say enough how Quinn and Warm Springs Wellness changed my life! After years of suffering with digestion problems I finally went for colonics and it saved me! I have never felt better and can't recommend them enough. Quinn is so knowledgeable and will teach you and make you very comfortable. ...read more
We are very excited that we are now offering Platelet Rich Plasma therapy to our patients. PRP is a revolutionary, natural therapy that has no side effects and can literally turn back time by growing new, healthy cells using your own blood and growth factors. PRP has been used by professional athletes for pain, tissue, muscle, joint and tendon repair for several years. Now, the technology is being used cosmetically to treat acne scars, stretch marks, sagging skin, hair loss and wrinkles. We are seeing dramatic results in skin tone and texture. Even deep wrinkles and old scars are effectively decreased significantly. PRP is also effective for sexual dysfunction in men and women. The "O shot" for women or the "P shot" for men has been shown to restore vascularization and improve sensitivity and sexual function. The process is completed in one visit, takes only an hour of your time and has no down time following the procedure. Recently PRP is gaining interest and has been featured on the television show "The Doctors" and "Dr. Oz". Call Warm Springs Wellness Center today for more information. 615-426-0472. ...read more
By Warm Springs Wellness Center April 30, 2014
Acid Reflux or "heartburn" is that burning sensation felt in the chest and throat. If most often occurs after meals but can also happen after lying down or with activity. Contrary to popular belief heartburn is most often caused by a LACK of stomach acid not too much. Insufficient gastric enzyme production has many causes but the result is always the same...the burning, the belching, the bloating and of course the pain. A few things you can do today to prevent heartburn:1. Change your diet. Consume foods that digest well together. Drink very little fluid with meals, drink alot between meals. Eat fruit alone or leave it alone.2. Do not lie down immediately after eating. Allow at least 2 hours post meal before lying down. 3. Avoid certain beverages. Coffee, tea, carbonated beverages and alcohol can exacerbate the symptoms of heartburn.And, most importantly take a digestive enzyme! With that said, digestive enzymes are not all created equal. Be sure and ask the person selling you the enzyme to point you in the right direction. This person should be asking you what your diet consists of. Age and diet play a big role in which digestive enzyme is best for you.Any questions, feel free to call me. 615-426-0472Quinn ...read more
By Warm Springs Wellness Center May 18, 2011
We all know vacation time isn't the time for watching what we eat, summer is the season for BBQ and binging. So, eat and have fun! A helpful hint to make the summer binging easier for you and your body... Take a digestive enzyme. Digestive enzymes help with heart-burn, gas/bloating and even irritable bowel symptoms. Whenever we eat foods that are different than the foods we're use to eating it can cause irregularities in our systems and make us uncomfortable. Digestive enzymes assist our bodies natural enzymes in breaking down the food we ingest. A prolonged period of food intake that isn't being digested properly (even just a week) it can lead to further symptoms and even flora imbalances in the gut. Digestive enzymes are NOT created equal choose the right one for your body and your diet. Any questions, don't hesitate to call 615-426-0472. Quinn Raines RN, CHT, NBCHT ...read more
By Warm Springs Wellness Center April 04, 2011
Crash diets are not the best way to lose weight, although they do help people lose weight quickly if they need to meet a short-term goal. One good thing about a crash diet is you do not need to starve yourself in order to lose weight; your food choices are usually limited however. The best... ...read more
Humans are made of about 80% of water; water is essential for survival and weight loss. Most people do not drink enough pure water a day. Instead they consume fountain drinks and other sugary juices, which are high in calories. Water has no calories and no fat which makes it the best drink to consume ... ...read more
