By Deviousdolly October 23, 2018
I joined IlKb to take some time for myself and better my health. The staff are so friendly and helpful, and I always feel happy whenever I leave. It is a great investment! ...read more
By Nona Esterline August 14, 2018
I've been trying to get in shape for years. But without proper guidance or self-discipline; it has been impossible. I'm not as physically young as I used to be; but my mind is youthful and determined to get back to a healthy weight.The ILKB instructors don't yell or expect you to be at the same level as themselves. From Day One, I was treated with respect and so much encouragement and support from these energetic professionals. I highly recommend anyone wishing to have a better body and a healthy spirit to give it a try. Can't wait for my inner body to emerge stronger and healthier! ...read more
By carlee hennemann July 24, 2018
If you want an intense workout, this is it. It really gives you a great workout and lets you take out your frustrations of life hah. I definitely recommend to anyone! ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more
