Stride by Stride

About Stride by Stride

Chi Running, Chi Walking Instructor & Health & Fitness Coach. Helping people start or improve their running through good form with the Chi Running technique. Whether training for an event - marathon, half marathon, triathlon or for fitness, Chi Running helps to prevent injury and improve energy. Anyone can run with ease, efficiency and without injury. Teaches Chi Running and Chi Walking Workshops throughout the San Francisco Bay Area to individuals, groups and companies. Private instruction, online coaching and video analysis.