By Julie1987 November 02, 2013
This place is filthy and the floors appear to have never been cleaned. Too many students to a class to have any one on one time or proper room to dance. ...read more
By Julie1987 November 02, 2013
This place is filthy and the floors appear to have never been cleaned. Too many students to a class to have any one on one time or proper room to dance. ...read more
By Julie1987 November 02, 2013
No ...read more
A person interested in their personal health, fitness, eating right and leading a well-balanced and healthy lifestyle, as well as teaching others how to do the same for themselves, is a perfect candidate to become a certified health fitness instructor. ...read more
Doing lunges for an aerobic exercise will help an individual’s fitness level and lower body development. Many people prefer to hold a pair of dumbbells during lunges to make the exercise more difficult. It is a good idea to train without dumbbells at first in order to develop some stamina. ...read more