By Anonymous September 08, 2014
Sarah is no longer at this number or address ...read more
By J.R. January 14, 2009
Downings is a great gym... the facility offers lots of good equipment for anyone interested in any level of lifting, and there is a wide of variety of cardio equipment to choose from. What sets this facility apart from the others in town (and I know them all very well) is the staff and the members. The gym has a warm and friendly personality of it's own that is welcoming, supportive, and encouraging to people of all fitness levels. I've thought about moving out of town and my first reaction was not wanting to leave my gym! Historically there haven't been a lot of classes but the new owners have established some new schedules of classes and the turn out has been great. Downings is a great place to work out... I wouldn't go anywhere else in town! ...read more
By Sean Calder January 14, 2009
I can't say enough about this gym. I have trained here off and on every since HS. I've traveled around the world and worked out in many different gyms but I always call this one my home and where my roots are. Ownership has changed but it still holds it's appeal for the bodybuilders, powerlifters, olympic lifters, and general fitness fanatics. If you are traveling to Oregon this is THE place to train!! Who am I? Check out www.seancalder.net ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more