By Gretchen Fitzpatrick June 21, 2019
I just started classes here. It is clean and friendly. The instructors are encouraging, the flexible schedule is perfect for me., they give modified exercises for beginners.. ...read more
By lhartley November 04, 2018
I just recently finished my fourth workout and I love ilkb in Moore! The workouts are challenging and super fun; not only are the workouts great but the staff is outstanding. They always make you feel welcome from the moment you walk in the door. I'm so happy I made the decision to go to ilkb. ...read more
By IlseSalazar November 02, 2018
I joined iLoveKickboxing about 2 months ago and have since lost 2 dress sizes and gained a fit fam! The instructors are motivating and personable. The facility is clean and equipment is high quality. Highly recommend! ...read more
Learn Jiu-Jitsu from Brazilian Sandro Sampaio. The only Black Belt instructor born and raised in Rio De Janiero. Trained under the famous Carlson Gracie since the age of 13. 405-409-3607 Www.bjjokc.com ...read more
By Sandro Sampaio Brazilian Jiu-Jitsu Academy December 03, 2012
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more