By Bones 1 at Citysearch November 10, 2011
cant believe this gym just went 24/7! I go after work and i never have to wait to get on anything. U can eat off the floor in this gym, the staff is cool and the tanning for 19.99 a month I cannot believe. They have one of those 1050 Open Suns that I used to pay 20 dollars per session for!! I live in Westchester now and its a 15 min drive, please open in Westchetser ...read more
By Bill Chase at Citysearch November 10, 2011
At $20/month Membership includes UNLIMITED tanning that Cincinnati Tan charges $80//month for! You get that PLUS a gym membership,no deal like it anywhere I know of. Also includes unlimited red light therapy for skin rejuvenation,acne,scars and wrinkles. Looks pretty cool,have not tried it yet.\t\n\t\nIf you tan,its a ridiculous deal..... Even if you don't at $10/month Its the same equipment at LA Fitness at a fraction of the cost.. Showers are cool rain shower heads and clean as a whistle\t\n\t\nDownside,no sauna or steam.\t\n\t\n ...read more
By TaylorSippos at Citysearch June 23, 2011
Too many STUPID rules. Cant make any noise, they have a noise meter. No water jugs. Its more like a meat market. Wont be going back. ...read more
A person interested in their personal health, fitness, eating right and leading a well-balanced and healthy lifestyle, as well as teaching others how to do the same for themselves, is a perfect candidate to become a certified health fitness instructor. ...read more
Doing lunges for an aerobic exercise will help an individual’s fitness level and lower body development. Many people prefer to hold a pair of dumbbells during lunges to make the exercise more difficult. It is a good idea to train without dumbbells at first in order to develop some stamina. ...read more