By Bebe014 May 06, 2019
After years of trying almost every gym around where I lived I stumbled upon an ad for Burn Kickboxing on Facebook. I went back and forth before signing up for their 6 week challenge, but I took the plunge and I am so happy I did. From the first day walking into the studio I felt like I was where I needed to be. The trainers and members have become like a family to me. Everyone supports one another, from a beginner to a seasoned veteran. The classes are extremely fun and even with the same lesson plan for the week they are all different. This was the best decision I have ever made for my health and wellbeing. ...read more
By Linde April 05, 2019
I’ve spent so many years in a gym doing the same thing over and over and I needed a change. Burn Kickboxing is such a fantastic all around workout. No two classes are the same and never boring. The trainers are great and make classes fun and fly by! After a couple months of about five classes a week I feel great, physically and mentally, and I don’t want to ever skip a class! ...read more
By mariabrothers February 25, 2019
Burn Kickboxing provides an amazing workout each and every time. You look forward to going, and leave drenched in sweat. To me this is the perfect combination: you get to be in an environment that motivates you and you have success. This place is truly awesome! ...read more
The direct connection of Creatine is with our brain and muscles. Creatine is a high calories diet supplement that is used to maintain good muscles volume according toMy fitness trends. If you are passionate about having a good muscular and healthy body Creatine can help you a lot in this state. Here are some crucial health benefits cites below which are associated with Creatine. Help in Transmission of Neuro-signals Neuro-signals are the signals that are sent from our brain to the different body parts with the help of neurons and facilitated by neurotransmitter hormones. If these hormones get reduced the proper distribution of signals from brain will be prohibited which can affect a number of body functions. But Creatine helps in the formation of neurotransmitter hormones and thus helps in maintaining the health of our brain. In case you are worried about the rumors associated with the use of Creatine, this is the high time to try it by avoiding all those rumors. Main Channel of Energy during Exercise for Muscles Growth Adenine tri phosphate is the molecule present in our bodies which have three phosphates and one molecule of adenine, this form the basic source of energy in human body. During heavy exercise for the purpose of muscles growth it is very important to produce these molecules of energy at high pace. Creatine acts as the energy power house at this point of time. This we can say that Creatine help in the growth of body muscles. Those who want to have a good health of muscles can take this supplement in their diet on a regular basis. Very effectively their energy requirement will be fulfilled by the Creatine. Impart Major Role in Treatment of Diseases Associated with Nervous System The nervous system has a major role in the direction of our body. If our nervous system gets out of control we cannot suppose to control our body in any way. The signals that brain sent in response to the reflex action given from the different body organs, gets disturbed due to poor signal transmitter and neurons cells. But Creatine helps in the formation of this signal transmitter and also increases the efficiency of neurons cell. As a result of which many nervous system disorders are treated with the help of Creatine. Significant Contribution to Manage the Glucose Level in our body  The high levels of glucose in the blood give rise to diabetes if it occurs for longer time. A diabetic patient cannot live a life like that of healthy person. But Creatine helps in the reduction of sugar from the body and thus controls diabetes in human being. These are some major health benefits that Creatine gives to its consumer. Those who are in a mind to have growth of their muscles or treatment of nervous disorder can take Creatine under the guidance of Physician. ...read more
By My Fitness Trends April 09, 2018
We've just published a new edition of our newsletter! You can check it out on our website and get the latest information from Eastern Elements. Let us know what you think! Read It Now Here ...read more
By Eastern Elements July 19, 2008
Pilates is an exercise that utilizes the entire body. It is filled with movement and stretching to increase flexibility and strength. Pilates focuses on using your mind as the platform to develop your body. When your body is able to reach peak conditions, your performance level increases and your musc... ...read more
While some workplaces are more dangerous than others, there are hazards present in all workplaces, regardless of the industry. The hazards will usually be unique to a particular industry or even just to that particular workplace. It is therefore important for an employer to be able to analyze those sp... ...read more
