By Ngill89 June 17, 2019
The atmosphere at ilovekickboxing is so great and welcoming and the trainers are great. They know how to make an intense workout fun and encourage you every step of the way! I am so glad I joined and get to be part of the ILKB family! ...read more
By Callmedee June 17, 2019
ILKB- Harlem is amazing! The staff are genuine and very determined to help me achieve my goals. They do their job for more than just a paycheck and I know they’re really there to help me become healthier physically, mentally, emotionally, and even financially. ILKB - Harlem is like my second home and I wouldn’t go to any other gym! ...read more
By audrisj15 April 22, 2019
Where to even start with I Love Kickboxing (Harlem, NY). The first day you walk through the doors you feel the energy, from not only the amazing instructors, but also from your fellow kick boxers. Everyone is at different stages in their fitness journey, but the motivation you feel from the instructors and the other people is incredible. Before, I was not motivated to go workout after a long day at work, and now I look forward to those afternoon workout sessions. On top of that, the environment itself is great. The studio is always clean and smells fresh. This experience has definitely made a difference for me. I feel stronger and my form gets better every day. I recommend coming to I Love Kickboxing- Harlem to everyone!!! ...read more
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By Syntonyquest July 25, 2019
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By Bloodbalancefor April 29, 2019
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By Zephrofel sverige April 12, 2019
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more
