By GoldenSerene at Citysearch April 02, 2012
I came here with a groupon deal, 30 classes (at 3 locations) for $20. When I arrived, the studio was neat, clean, and peaceful. The instructor was warm and friendly, and explained the classes to me. After trying the class, everything ached, but in a good way! I felt more energized and wound up completing more tasks than normal for the day. I would go again. ...read more
By EBW at Citysearch February 27, 2011
I came to Dahn Yoga Center for exercise. I had taken other Yoga classes in the past and enjoyed the exercise and flexibility. At Dahn Yoga I found so much more! My body really started to heal. In the past year I have become healthy, happy and more peaceful. It has been a wonderful year. ...read more
By K Matthews at Citysearch January 26, 2011
I've been taking class for 7 months. My body is much more flexible, my mind is more peaceful and I feel energetic. (I used to feel tired all the time) My friends tell me I look younger:) So over all, I have great experience at Breathing & Relaxation Center. Also I like this place because the class consists of stretch, breathing and relaxation and anybody can easily follow(no extream postures.) ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more