By dpasse October 01, 2018
I've been a member since April and couldn't be happier for making the decision to join. It's an intense workout, but not grueling. The instructors push you when you feel like you can't continue, and the other members are super friendly. I'm seeing results and always look forward to my workouts because of the format of the class. The facility is conveniently located and no problems with parking. ...read more
By dianes1013 August 18, 2018
ILoveKickBoxing of Massapequa is amazing! I am 53 years old and I haven’t exercised in years and this was just the right way to get moving again. All the instructors are welcoming, informative and recommend you go at your own pace. There is no pushing to go beyond what your capable of. I would recommend the ILoveKickBoxing of Massapequa, NY to anyone regardless of fitness level. Looking forward to getting stronger and healthier! ...read more
By Andrea Janelle February 08, 2018
Amazing gym! The team is phenomenal and the music is always on point! No better place to go! ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more