We know we have an awesome product -- Our remarkable 10-in-One Super Formula goes way beyond ordinary multiples to bring you a formula that is designed for today’s bodies and today’s lifestyles.  GBG Medical Advisory Board Member, Dr. Carol Forman-Hellerstein is a licensed Clinical Nutritionist who has maintained a private practice on Long Island (New York) for more than 25 years and has dedicated her professional career to helping people achieve higher levels of health through lifestyle changes and better nutrition.  She answers questions about the GBG 10-in-ONE Super Formula, and we'll be sharing a bit of her wisdom with you each week.                                            Dear Dr. Carol, I noticed you added digestive enzymes to 10-in-ONE? Most products don’t have that. Why are they important? The old saying, “You are what you eat,” is not entirely true. You are what your body absorbs. Enzymes enhance the breakdown of food into nutrients the body can absorb and utilize. Digestive enzymes are manufactured by the body, but based on age, stress, health and food sensitivities some people are unable to produce sufficient amounts and require supplementation. Because digestion is the “hardest” work the body does, breaking down what we put into the body uses a great deal of energy. Enzymes support all life functions and are extremely important to health.10-in-ONE’sproprietary blend of healthy enzymes is health enhancing and unique to our formulation.   "The greatest wealth is health."  ~Virgil Grab Your FREE Sample of GBG's New 10-in-one Chewable (click here) Rich Turschmann Presidential Platinum 602-754-2191 ...read more

We know we have an awesome product -- Our remarkable 10-in-One Super Formula goes way beyond ordinary multiples to bring you a formula that is designed for today’s bodies and today’s lifestyles.  GBG Medical Advisory Board Member, Dr. Carol Forman-Hellerstein is a licensed Clinical Nutritionist who has maintained a private practice on Long Island (New York) for more than 25 years and has dedicated her professional career to helping people achieve higher levels of health through lifestyle changes and better nutrition.  She answers questions about the GBG 10-in-ONE Super Formula,and we'll be sharing a bit of her wisdom with you each week               Dear Dr. Carol, I can’t seem to get motivated to exercise the way I know I should. Being overweight is partly to blame. How would you recommend I change my habits and decrease my health risks? Bravo to you for addressing this issue. Being overweight is connected to many health risks and certainly losing the extra pounds is a laudable goal. But, weight management is not an easy battle. In fact, it seems that so many things in our society work against our accomplishing these goals. Processed foods, containing an over abundance of sugar, salt and fat, actually change brain chemistry and cause us to crave. Portion size in America is a challenge too. By consuming more calories than we need, we store body fat. You asked what habits you could change to be able to reach higher levels of health. My first recommendation is to eat 3 small meals and 2 snacks each day. This pattern keeps blood sugar stable and allows the body to release stored body fat. Make sure your meals and snacks are comprised of lean protein, low glycemic carbohydrates from fruits and vegetables and healthy fats from olive oil, nuts and avocadoes. Start exercising slowly. Don’t do more than your body will allow. You can always build up and increase time and intensity. Finally, take your 10-in-ONE regularly. You will not want to exercise if you are tired and have no energy. The sweet taste of the chewable will make you feel as if you are having a tasty treat, and the energy you get from your 10-in-ONE will motivate you to keep up with your exercise program. Good luck! "The greatest wealth is health."  ~Virgil If you would Like a FREE Sample of GBG 10-in-oneClick Here GBG Presidential Platinum Rich Turschmann    602-754-2191                               ...read more