By pinknani at Citysearch January 19, 2011
Contrary to the mean review about the owners, they know all about customer service and want their clients to achieve their fitness goals as quickly as possible. About 50 classes a week are offered, most are straightreformer pilates sessions but many combine reformer pilates with spinning to add the needed cardio to their workout. The people at this studio are fun and become fast friends. This studio is more of a salon than a big box gym, with warmth, decor, new equipment and wonderful certified trainers. The cost is lower than any other Reno area studio. ...read more
By David Marshall at Citysearch December 06, 2010
Wonderful program, this is a fun and thorough full body workout. I love the trainers, they are well trained and so much fun to be with. Great people are there with you. Also the most economical Pilates in Reno/Sparks ...read more
By Christy Designs October 02, 2008
Thank you for connecting with Christy Designs! I look forward to networking with you! Have a great day! ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more