By Huntyr Sullivan August 09, 2019
I love coming to workout here. The classes are so much fun and help me feel great for the rest of my day. I've noticed changes in my appearance and endurance since attending too! Each instructor is so nice and encouraging and the atmosphere is so great. I cannot recommend it enough. ...read more
By Kristen Aaquist May 25, 2019
I joined ilovekickboxing Reno a few months ago and it was one of the best decisions I've ever made. Everyone here is so friendly and welcoming and supportive. The instructors will always push you to be your best and work hard. They will give you a whole body workout in an hour and you'll love it! I'm always excited to come back for another class and you will be too! ...read more
By shashank May 17, 2019
ILKB-Reno is a great a place to workout. Big thanks to the amazing instructors, love the energy on the mat and love the motivation you give us to set new workout goals. Good to be a part of Fit Fam. ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more
