By 804divine May 10, 2019
Great place to go to be encouraged and supported on your journey. Fun, and very motivating. The trainers are friendly and answer-all questions and walk you through everything. I truly feel welcomed here. ...read more
By DrAquino March 07, 2019
I love southwest because they have friendly staff, the coaches are really friendly and they help you in all your queries about your food prep questions. The Coaches always respond prompt and the classes are super fun. I never felt so at home in other gyms, but here they make you feel that you are a family.\n\nDr. Aquino ...read more
By DrAquino March 07, 2019
I love southwest because they have friendly staff, the coaches are really friendly and they help you in all your queries about your food prep questions. The Coaches always respond prompt and the classes are super fun. I never felt so at home in other gyms, but here they make you feel that you are a family.\r\n\r\nDr. Aquino ...read more
Patti Lost 50 lbs! Congratulations! Check out her story and how she did it! http://simplehealings.tsfl.com simplehealingsforyou.com ...read more
By Simple Healings February 22, 2013
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more