By bob6675 July 10, 2012
wish i never joined. worst gym i've ever belonged to. management attitude is astonishing. ...read more
By Jennifer Madison July 08, 2008
I am not very impressed with this YMCA. It is not run very professionally and is too expensive. They nickel and dime you with small fees if you want to switch days and the trips are terrible and not well supervised. ...read more
By Sara August 09, 2007
strongly reccommend ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more