Best Businesses in Evergreen, NC
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About Evergreen, NC

Evergreen is a part of the Columbus County area of North Carolina. Major attractions include Lumber River State Park and Chadbourn Depot Museum. Each year in the summer season there is the Appalachian Summer Festival. Among the biggest companies in Evergreen are Paits Tractor, LLC. and Sun-Do Boardman. The biggest schools here are Whiteville High School and Evergreen Elementary School. One of the best places to visit when you are in Evergreen is the Lumber River Campground.

Best Businesses in Evergreen, NC

GREAT BUSINESS. EXCELLENT PEOPLE TO DEAL WITH AND OUTSTANDING SERVICE.Read Moreā€¦

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Paits Tractor LLC

1.0

By Nicole Kinlaw

My family will never do business with Paits again nor would I refer anyone else to. My husband bought a tractor from them which did not working properly when he got - it was under warrantly although come to find out the warrantly would not cover what was messed up. Husband took the tractor to be fixed told the owner to contact him if the part was expensive (we received not contact) Just a bill for over 1600 for the tractor that was messed up when we bought. Oh and we got charged for labor too!!! I will never purchase anything else from them and you should not either!!!!!!!! ...read more

My Online Nutrition & Fitness Portal

5.0

By Smoke Free Anywhere In Life

Their mission is to Formulate, Manufacture, and Distribute Science based Nutraceuticals with ingredients that work synergistically to provide a health benefit to their customers. Thank you for invite!! ELECTRONIC CIGARETTE Alternative Smoking Device. . www.myinlife.com/dianevanderpool smokefreeanywhere@yahoo.com ...read more

Paits Tractor LLC

4.0

By Phillip Locklear

Always had great dealing's with the guys there. Looking for service behind the sale, go to Paits. Great People. ...read more

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Choosing The Right Home Gym Equipment

Here's some info that some may find useful...especially those who don't have alot of time on their hands and are looking for equipment to work out with from home. You can enjoy all the benefits of gym membership - a wide variety of equipment and facilities, good advice from staff and other members and the incentive to work out by making the gym a destination. But, you can also enjoy having the ease of access and the absence of a commute by purchasing home gym equipment.If you're just getting into, or back into, a fitness routine, you should hold off purchasing anything. Using relatively new professional equipment, under the guidance of a knowledgeable instructor, will give you a good basis for comparison when shopping.One of the first pieces of equipment anyone interested in weight training will want is, naturally, a set of weights.Free weights can be purchased for very little money - a basic set is often under $50. You'll want a mixture of small, 10 lb (4.5 kg) and 20 lb (9 kg) hand-held dumbbells and a bar with larger, exchangeable weights. Just about any bar is as good as another, but weights can be either metal or plastic. Some people like the old-fashioned clink of metal, but plastic weights (usually composite or sand-filled) are marginally safer.At some point, you'll want to 'graduate' to a weight machine. They offer the ability to focus on specific muscle groups - biceps, quadriceps, deltoids and others - in a much safer way than free weights can. Also, some muscle groups - calves or hamstrings, for example - are harder to work using free weights. View more on choosing the right home gym equipment. ...read more

By My Online Nutrition & Fitness Portal August 06, 2008

Liver Detox

Liver Detox is a comprehensive formula to help maintain optimal liver health in this challenging world where our bodies are exposed to such an array of pollution and chemical factors, including what we eat and drink. This formula helps defend against environmental and physical stress from carbonated drinks, alcohol, coffee, smoking and other toxins in the air we breathe. Milk-Thistle, widely known as a natural liver-cleansing nutrient, works in combination with other specialized herbs and L-Methionine as a synergistic formula to support healthy liver function. Liver Detox helps maintain a healthy liver to combat toxins we breathe, eat and drink such as in alcohol, pollution and carbonated drinks. LIVER DETOX ...read more

By My Online Nutrition & Fitness Portal May 30, 2008

Flexibility Training.

Flexibility traininginvolves performing a series of exercises that help maximize range of motion and muscle stability. The benefits are improved blood flow in the muscles and lower risk of injury. Static stretches are the most traditional type, encompassing the more or less standard 'pull to maximum end point, hold for five or ten seconds, then release' group of exercises. Static stretches should form part of every 10 minute warm-up routine. Every major muscle group should be given a gentle pull, hold and relax. This helps improve the circulation and readies the muscles for more vigorous activity, while decreasing the risk of tears or tendon stretching. Dynamic or ballistic stretches are more controversial, since they involve stretch with added momentum or even using weights. They are potentially harmful and that risk-factor is one of the major elements behind the controversy. At minimum, you should seek out a knowledgeable trainer before engaging in this form of flexibility training. As one example, rest one knee on a ball and slowly rotate the ball away from the body, giving a very moderate bounce at the maximum point. Lunges, performed by moving one foot ahead, kneeling slightly with the back straight and bouncing gently, would be another. PNF (Proprioceptive Neuromuscular Facilitation) involves a combination of passive and isometric exercise. Apart from having a fancy technical name and associated acronym, PNF actually has several useful features that should motivate individuals to investigate its value. More On Flexibility Training. ...read more

By My Online Nutrition & Fitness Portal May 27, 2008