By allik2018 August 27, 2019
I seriously can't say enough good things about this gym! Great instructors that really care about your success. The other members support you and help build you up. The gym is clean and well kept with great equipment. I highly recommend it. ...read more
By Hipolito39 July 24, 2019
Instructors are always ready to help you meet your fitness goals. The sense of community and fellowship are excellent here as well ...read more
By Teganh June 24, 2019
This place is amazing. It is an intense workout but can be tailored to any fitness level. The instructors are positive and motivating. The atmosphere is welcoming and friendly. So happy to be apart of this gym ...read more
2018 ...read more
By 121 Fitness June 02, 2018
Don̢۪t Fear Better, Embrace It. ...read more
By 121 Fitness June 02, 2018
121 Fitness, Weight-lifting, Physical Fitness, Fitness Center, Gym Near Me, Upscale Gym, Gym Membership, Personal Training, St. Louis Fitness Gym, 24 Hour Gym, Central West End Gyms St. Louis, 121 Fitness St. Louis, Missouri, 24 Hour Gym In St. Louis, Missouri, Upscale Gyms In St. Louis, Missouri , Health, Wellness, and Weight Loss Training ...read more
By 121 Fitness June 02, 2018
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more