By Kirsten Walsh November 09, 2017
I just love I Love Kickboxing! The staff is AMAZING! They are so encouraging and empowering. The staff keeps the classes tough and fun every time. Even with chronic pain from Fibromyalgia, I have been able to attend and feel comfortable with modifications. I highly recommend them. Kirsten ...read more
By Karina Seppala November 07, 2017
This is the best workout and place to go!! The staff are friendly, crazy motivational and very supportive!! The workouts are fun, very challenging and full-body!! I love this place!!! ...read more
By Jeffrey Duvio October 27, 2017
I have thoroughly enjoyed ILOVEKICKBOXING Saint Paul. I made a commitment to myself and a friend. We have been going for 2 months, on an “every other day basis.” I joined to primarily increase my Stamina and endurance. Since then lost 8 lbs, I can walk up 6 flights of stairs w/o losing my breath (before couldn’t do 2 flights), and the physical transformation has been super neat. I can fit into my old navy uniform again (after 4 years). The instructors at ILIVEKICKBOXING really do bring in humor, motivation, and a sense of accomplishment into the mix. I think that was what really kept me going. The place is just fun, and instructors truly give it the pizazz that keeps me going. ...read more
If you follow the news, you know that there are more and moreintentionalacts of violence occurring in our world. Plus, there isaccidentalviolence that could happen at any time. Will such violence ever happen to you, or to others around you? Of course, this is impossible to predict. So now, like it or not, we all have a civic responsibility to get educated.We all need to be preparedto at least attempt to stop severe bleeding (life-threatening bleeding) and, hopefully, save a life. To learn more, go tohttp://cpr-twincities.com/bleeding. ...read more
By CPR-Twin Cities January 25, 2019
Are you an expecting parent looking for Lamaze classes living in the South Metro? I am a Lamaze trained childbirth educator, a Doula (of 23 years), as well as a student midwife, and I am offering two 6 week courses here in the South Metro. One class is from 6 to 8:30 pm on Monday evenings, Starting on Tuesday, August 11th, here in Elko. The other class is on Thursday evenings beginning Thursday, August 13th from 6 to 8:30 in Burnsville. Cost per couple is $250, and includes all materials. Please visit my website atwww.treasuredbirth.net to learn more about me, call me at (952) 212-8634, and/or email me at treasuredbirthllc@gmail.com, for more information! ...read more
By Treasured Birth LLC August 05, 2015
Six years ago, St. Paul-based Psinergy Natural Health and Holistic Wellness opened its doors. Wellness practitioner SchaOn Blodgett began his holistic health company by offering a variety of services and products for stress management, relaxation and general well-being. He was soon joined by his partner, technology expert André Thomas of Psinergy TechWarrior St. Paul, whose additional business resulted in their “dual-sided healing company” for both people and their computers. “Originally, Psinergy was only meant to be a holistic health company, combining the knowledge from the ages through metaphysical and esoteric studies with new scientific advancements of today’s world,” explains Blodgett, who is also an instructor in holistic health studies at Normandale Community College. “Then we decided to have another branch to the company, providing computer repair services that focused on also educating the clients on their computers and what they can do to avoid issues in the future. This is similar to what we do on the holistic health side of the company in regards to a person’s health- empowering the individual.” Read the full article at: http://www.natwincities.com/Twin-Cities/October-2014/Psinergy-Health-for-People-and-the-Computers-They-Use/ ...read more
By Psinergy Natural Health & Holistic Wellness September 30, 2014
Pilates is an exercise that utilizes the entire body. It is filled with movement and stretching to increase flexibility and strength. Pilates focuses on using your mind as the platform to develop your body. When your body is able to reach peak conditions, your performance level increases and your musc... ...read more
While some workplaces are more dangerous than others, there are hazards present in all workplaces, regardless of the industry. The hazards will usually be unique to a particular industry or even just to that particular workplace. It is therefore important for an employer to be able to analyze those sp... ...read more
