By dodong at Citysearch July 07, 2011
After I was hit by car I felt lot of pain\t\nI felt better after having my therapy. ...read more
By Guest G. at Judy'sBook September 17, 2010
This program is wonderful. All of the teachers are great, especially the director (Mr. Sidner) and his second-in-command, Mr. Tobin. Together they have created an atmosphere of support, encouragement, and learning. My rather shy son, age 6,... ...read more
By Thomas Mcnulty at Citysearch May 17, 2010
There are no clubs like this in the U.S. for the price. I frequent them and compared to others, even locally, LTF is by far the best. I took a few months off and joined one of the little, 24-hour gyms and it was totally depressing compared to LTF's light, clean, roomy spaces. People watching is also great, which helps the workout time go faster. Wish they'd charge less than $85/month, though. ...read more
Crash diets are not the best way to lose weight, although they do help people lose weight quickly if they need to meet a short-term goal. One good thing about a crash diet is you do not need to starve yourself in order to lose weight; your food choices are usually limited however. The best... ...read more
Humans are made of about 80% of water; water is essential for survival and weight loss. Most people do not drink enough pure water a day. Instead they consume fountain drinks and other sugary juices, which are high in calories. Water has no calories and no fat which makes it the best drink to consume ... ...read more